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  <title>Goodpal @Wikinut</title>
  <link>http://www.wikinut.com/author~qjnpo/Goodpal/</link>
  <description>I am a keen practitioner of mindfulness meditation for past several years. I firmly believe in &quot;goodness&quot; of people, society and world. I regularly write on personal growth and social  topics.</description>
  <language>en-gb</language>
  <image>
   <title>Goodpal @Wikinut</title>
   <url>http://img.wikinut.com/img/1b3ah94a8t.x6kei/jpeg/preview/Author-profile-image.jpeg</url>
   <link>http://www.wikinut.com/author~qjnpo/Goodpal/</link>
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<item>
 <title>I would Rather Keep My Mind Than Brain</title>
 <description>When it comes to mind researchers look towards brain. For any mental experience they try looking for chemicals or signals in the brain. Brain is the vehicle through which the mind wroks.</description>
 <link>http://health.wikinut.com/I-would-Rather-Keep-My-Mind-Than-Brain/gx4qm740/</link>
 <guid>http://health.wikinut.com/I-would-Rather-Keep-My-Mind-Than-Brain/gx4qm740/</guid>
 <pubDate>Fri, 17 May 2013 15:05:28 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/2q2fzk_dx5x5u4te/jpeg/preview/You-can-t-ignore-Me.jpeg"/>
</item>
<item>
 <title>The More You Think, The Less You Live!</title>
 <description>Most of us spend the time of life in thinking and imagining; not in living. In fact, people are often so busy that they have no time to live.</description>
 <link>http://health.wikinut.com/The-More-You-Think%2C-The-Less-You-Live%21/40pyf1bj/</link>
 <guid>http://health.wikinut.com/The-More-You-Think%2C-The-Less-You-Live%21/40pyf1bj/</guid>
 <pubDate>Fri, 17 May 2013 09:39:14 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/glz2k1303jzsigzp/jpeg/preview/Life-s-Complex.jpeg"/>
</item>
<item>
 <title>Is Your Mind Judgmental or Discerning?</title>
 <description>There are two types of mind: judgmental and discerning. A judging mind is rigid, biased and opinionated. In contrast, a discerning mind is flexible, unbiased and open. The transformation can be achieved by practicing mindfulness.</description>
 <link>http://health.wikinut.com/Is-Your-Mind-Judgmental-or-Discerning/ky62keby/</link>
 <guid>http://health.wikinut.com/Is-Your-Mind-Judgmental-or-Discerning/ky62keby/</guid>
 <pubDate>Wed, 10 Apr 2013 14:33:02 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/205pqfk5720h4us4/jpeg/preview/Imagination.jpeg"/>
</item>
<item>
 <title>How to Get Things Done in a Relaxed Way </title>
 <description>Stress is all too pervasive in modern life, needlessly though. It is possible to lead a life that is joyful, meaningful, and fulfillment. By making a few subtle changes in the attitude it is possible to carry on life in a relaxed way.</description>
 <link>http://health.wikinut.com/How-to-Get-Things-Done-in-a-Relaxed-Way/3euhew0r/</link>
 <guid>http://health.wikinut.com/How-to-Get-Things-Done-in-a-Relaxed-Way/3euhew0r/</guid>
 <pubDate>Tue, 01 May 2012 13:42:19 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/2gf5c_kqfv8cz-_-/jpeg/preview/You-Perfectionist-Who-Cares%21.jpeg"/>
</item>
<item>
 <title>Working All the Time: Must be Very Productive!</title>
 <description>Why should we view life through the lens of productivity? What it really means to be productive in real life? Being effective is more important than being efficient because it allows us to achieve more by doing less.</description>
 <link>http://health.wikinut.com/Working-All-the-Time%3A-Must-be-Very-Productive%21/2k80r80n/</link>
 <guid>http://health.wikinut.com/Working-All-the-Time%3A-Must-be-Very-Productive%21/2k80r80n/</guid>
 <pubDate>Fri, 06 Apr 2012 10:59:13 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/27jxmnjon0rx6kg7/jpeg/preview/Factory-Worker.jpeg"/>
</item>
<item>
 <title>New Writers: Wait Before Publishing Your Work!</title>
 <description>Readers respect high quality writing. If your articles are written in a strong and error-free manner, people take you seriously. Your message comes through clearly. Compelling, clear, error-free writing is what people expect when they come to your page. Give them what they expect. </description>
 <link>http://writing.wikinut.com/New-Writers%3A-Wait-Before-Publishing-Your-Work%21/1j8vyi8f/</link>
 <guid>http://writing.wikinut.com/New-Writers%3A-Wait-Before-Publishing-Your-Work%21/1j8vyi8f/</guid>
 <pubDate>Tue, 03 Apr 2012 16:13:17 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/1b3ah94a8t.x6kei/jpeg/preview/Author-profile-image.jpeg"/>
</item>
<item>
 <title>World Economic Forum Davos 2012: Need for a Better Capitalism Model</title>
 <description>The World Economic Forum of 2012 in Davos saw people worried about the future of the popular capitalism brand as practiced in much of the Western world, particularly in US/UK. Is this the end of shareholder capitalism, as some experts announced? Or is it really a new world that needs ...</description>
 <link>http://money.wikinut.com/World-Economic-Forum-Davos-2012%3A-Need-for-a-Better-Capitalism-Model/1aqgs6ux/</link>
 <guid>http://money.wikinut.com/World-Economic-Forum-Davos-2012%3A-Need-for-a-Better-Capitalism-Model/1aqgs6ux/</guid>
 <pubDate>Fri, 17 Feb 2012 07:57:21 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/92s1c-r7dejpwm38/jpeg/preview/New-World-New-Issues.jpeg"/>
</item>
<item>
 <title>End of the Road for Shareholder Capitalism?</title>
 <description>Financial troubles in the Western economies and inability of the governments to put their economic houses in order despite unprecedented efforts are raising skepticism about the future of shareholder capitalism. It was even voiced in the World Economic Forum 2012 at Davos that a new m...</description>
 <link>http://money.wikinut.com/End-of-the-Road-for-Shareholder-Capitalism/ajj5mws0/</link>
 <guid>http://money.wikinut.com/End-of-the-Road-for-Shareholder-Capitalism/ajj5mws0/</guid>
 <pubDate>Thu, 16 Feb 2012 21:04:45 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/3yp89e0uj2jsin_8/jpeg/preview/Happiness-vs-Capitalism.jpeg"/>
</item>
<item>
 <title>Self Pity: 5 Step Strategy to Come Out of Victim Mindset</title>
 <description>Self pity is a cocktail of victim’s mindset, pessimism, fear, and insecurity. Even the strongest person can not remain immune to it, but weaker souls are easily possessed by this demon. Hope these five steps will show an outline of how to come out of the nasty trap of self- condemna...</description>
 <link>http://health.wikinut.com/Self-Pity%3A-5-Step-Strategy-to-Come-Out-of-Victim-Mindset/15gfl0us/</link>
 <guid>http://health.wikinut.com/Self-Pity%3A-5-Step-Strategy-to-Come-Out-of-Victim-Mindset/15gfl0us/</guid>
 <pubDate>Wed, 01 Feb 2012 07:30:20 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/vblttwgqspw98x-p/jpeg/preview/Say-me-Good-Things%2C-Please..jpeg"/>
</item>
<item>
 <title>Basic Reason Why True Happiness is Evasive!</title>
 <description>Happiness is the driving force of every human action – whether right or wrong. People work hard, pile up tons of stress, accumulate wealth and technological gadgets, abuse drugs, become suicide bombers, invade other countries, starve to get skinny, turn recluse to meditate, eat load...</description>
 <link>http://health.wikinut.com/Basic-Reason-Why-True-Happiness-is-Evasive%21/19m9ga9i/</link>
 <guid>http://health.wikinut.com/Basic-Reason-Why-True-Happiness-is-Evasive%21/19m9ga9i/</guid>
 <pubDate>Tue, 31 Jan 2012 22:36:29 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/437j_mm579afpkkg/jpeg/preview/I-know-who-I-am%21%21.jpeg"/>
</item>
<item>
 <title>Seven Ageless Thoughts for Inner Peace</title>
 <description>Why Inner Peace and Tranquility have become so uncommon today? This is the basic question everyone disillusioned by current lifestyle wants to ask. These 7 thoughts are pointers to the path leading to inner peace and true happiness</description>
 <link>http://health.wikinut.com/Seven-Ageless-Thoughts-for-Inner-Peace/kbnzbzlo/</link>
 <guid>http://health.wikinut.com/Seven-Ageless-Thoughts-for-Inner-Peace/kbnzbzlo/</guid>
 <pubDate>Sun, 29 Jan 2012 22:58:42 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/21v7x9bz9iiur6yz/jpeg/preview/Inner-Peace.jpeg"/>
</item>
<item>
 <title>The Technique of Mindfulness: Your Best Friend</title>
 <description>Mindfulness is a simple yet highly effective technique for self exploration and self correction. It is also increasingly used in therapy. This non directive form of meditation is fast becoming popular throughout the world.</description>
 <link>http://health.wikinut.com/The-Technique-of-Mindfulness%3A-Your-Best-Friend/3qd9pbm1/</link>
 <guid>http://health.wikinut.com/The-Technique-of-Mindfulness%3A-Your-Best-Friend/3qd9pbm1/</guid>
 <pubDate>Mon, 09 Jan 2012 08:14:20 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/1b3ah94a8t.x6kei/jpeg/preview/Author-profile-image.jpeg"/>
</item>
<item>
 <title>Why China’s Water Plans Worry India and Bangladesh </title>
 <description>Renewed Chinese proposals to divert water from the Mighty Brehmaputra river and construction of world's largest dam near the Great Bend region have left both India and Bangladesh worried. What makes matters worse is the absence of water treaties with China. Therefore, east Tibet could...</description>
 <link>http://news.wikinut.com/Why-China%E2%80%99s-Water-Plans-Worry-India-and-Bangladesh/2c3wa48_/</link>
 <guid>http://news.wikinut.com/Why-China%E2%80%99s-Water-Plans-Worry-India-and-Bangladesh/2c3wa48_/</guid>
 <pubDate>Sun, 08 Jan 2012 15:32:59 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/1b3ah94a8t.x6kei/jpeg/preview/Author-profile-image.jpeg"/>
</item>
<item>
 <title>Durban Climate Summit: An Historic Agreement or Yet Again Too Late, Too Little?</title>
 <description>Has the Durban climate change summit really saved the world from eminent catastrophic climatic disasters? Or is it merely "Too Little and Too Late?" In all likelihood, we are inching towards more and more natural hardships while we are trying to make economies work.</description>
 <link>http://news.wikinut.com/Durban-Climate-Summit%3A-An-Historic-Agreement-or-Yet-Again-Too-Late%2C-Too-Little/dxbb2zxu/</link>
 <guid>http://news.wikinut.com/Durban-Climate-Summit%3A-An-Historic-Agreement-or-Yet-Again-Too-Late%2C-Too-Little/dxbb2zxu/</guid>
 <pubDate>Mon, 12 Dec 2011 20:07:34 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/1b3ah94a8t.x6kei/jpeg/preview/Author-profile-image.jpeg"/>
</item>
<item>
 <title>Why Writing Good Quality Articles is the Best SEO</title>
 <description>Writing good articles is still the best SEO practice in the long run. Despite the repeated assertion that content is supreme, people still appear to go for quantity rather than quality. There are three reasons why writers should focus on the quality of their articles.</description>
 <link>http://writing.wikinut.com/Why-Writing-Good-Quality-Articles-is-the-Best-SEO/1x9t5bjl/</link>
 <guid>http://writing.wikinut.com/Why-Writing-Good-Quality-Articles-is-the-Best-SEO/1x9t5bjl/</guid>
 <pubDate>Fri, 18 Nov 2011 11:30:08 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/2kr6rl94cxsijch./jpeg/preview/Quality-means-value.jpeg"/>
</item>
<item>
 <title>Starting Ideas for New Writers</title>
 <description>New writers are naturally somewhat confused about where to focus their energies. This article is intended to help them in a general way.</description>
 <link>http://writing.wikinut.com/Starting-Ideas-for-New-Writers/1hsyzqcx/</link>
 <guid>http://writing.wikinut.com/Starting-Ideas-for-New-Writers/1hsyzqcx/</guid>
 <pubDate>Fri, 18 Nov 2011 11:25:57 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/3lyde8d0tzz92v5_/jpeg/preview/Be-a-Patient-Writer.jpeg"/>
</item>
<item>
 <title>Corruption Landscape of the World</title>
 <description>Corruption is more widespread in the world than it should be. It hurts the poor most severely. Many blame the increasing prevalence of corruption to globalization, other think increasing materialism is responsible for it. However, it is an issue that needs serious attention.</description>
 <link>http://news.wikinut.com/Corruption-Landscape-of-the-World/emj_32a2/</link>
 <guid>http://news.wikinut.com/Corruption-Landscape-of-the-World/emj_32a2/</guid>
 <pubDate>Thu, 06 Oct 2011 08:18:29 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/1hzu79o5o37fi3bh/jpeg/preview/Corruption-is-Widespread.jpeg"/>
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<item>
 <title>Bribe Payers Index (BPI): How Firms Bribe Abroad</title>
 <description>The Bribe Payers Index of Transparency International measures the propensity of companies to bribe abroad. Firms from Belgium and Canada are least likely to bribe for business, but companies from the emerging economies - Brazil, Russia, India, and China (BRIC) - are likely to be least...</description>
 <link>http://news.wikinut.com/Bribe-Payers-Index-BPI-%3A-How-Firms-Bribe-Abroad/3007jpk_/</link>
 <guid>http://news.wikinut.com/Bribe-Payers-Index-BPI-%3A-How-Firms-Bribe-Abroad/3007jpk_/</guid>
 <pubDate>Tue, 04 Oct 2011 17:27:13 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/1qlf__o7260yzipy/jpeg/preview/Give-Me-Business.jpeg"/>
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<item>
 <title>The Corruption Landscape of India</title>
 <description>When money replaces god, corruption replaces morality. Three international corruption indicators provide a birds-eye-view of corruption in India. The status of corruption in India is not at all flattering and is a serious cause for concern.</description>
 <link>http://news.wikinut.com/The-Corruption-Landscape-of-India/smbi0c_6/</link>
 <guid>http://news.wikinut.com/The-Corruption-Landscape-of-India/smbi0c_6/</guid>
 <pubDate>Mon, 03 Oct 2011 14:54:49 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/170y38j9hxers306/jpeg/preview/Corruption-Perception-Index.jpeg"/>
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<item>
 <title>Why New Writers should Publish on Wikinut</title>
 <description>Wikinut is fast growing as a publishing platform. More and more writers are discovering the benefits of writing at wikinut. Good viewership, friendly community, and motivating wikinut team are the highlights of the site that makes it particularly attractive for new writers.</description>
 <link>http://reviews.wikinut.com/Why-New-Writers-should-Publish-on-Wikinut/.hn0lk7t/</link>
 <guid>http://reviews.wikinut.com/Why-New-Writers-should-Publish-on-Wikinut/.hn0lk7t/</guid>
 <pubDate>Mon, 03 Oct 2011 11:06:13 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/3pjll_u12w7luov7/jpeg/preview/A-Wikinut%21.jpeg"/>
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 <title>Learning from Chess: How to Survive the Rock Bottom of Life </title>
 <description>Situations of life resemble with the game of chess. One can learn a lot from chess what to do in tough situations of life. Patience is one of the virtues one can learn from chess and apply in real life.</description>
 <link>http://health.wikinut.com/Learning-from-Chess%3A-How-to-Survive-the-Rock-Bottom-of-Life/1ou89cep/</link>
 <guid>http://health.wikinut.com/Learning-from-Chess%3A-How-to-Survive-the-Rock-Bottom-of-Life/1ou89cep/</guid>
 <pubDate>Sun, 02 Oct 2011 17:39:08 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/2n_ugg0b.jc66v7m/jpeg/preview/Game-of-Chess.jpeg"/>
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 <title>Why New Writers Should Consider Redgage</title>
 <description>Redgage is more than a social networking site where you can upload a variety of content. Online writers can enhance visibility of their work by posting links or writing blogs at redgage. It has a very friendly community and is good for back-links and additional traffic apart from some...</description>
 <link>http://reviews.wikinut.com/Why-New-Writers-Should-Consider-Redgage/3c95i6xo/</link>
 <guid>http://reviews.wikinut.com/Why-New-Writers-Should-Consider-Redgage/3c95i6xo/</guid>
 <pubDate>Sun, 02 Oct 2011 08:25:01 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/1b3ah94a8t.x6kei/jpeg/preview/Author-profile-image.jpeg"/>
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 <title>A Simple, Fast and FREE Image Editor for Busy Writers – IrfanView</title>
 <description>Writers often need to do some minor editing of images. They require some simple editing tool, preferably free. IrfanView is an ideal image viewing/editing software that is free, simple, fast as well as compact. An ideal companion of every writer.</description>
 <link>http://reviews.wikinut.com/A-Simple%2C-Fast-and-FREE-Image-Editor-for-Busy-Writers-%E2%80%93-IrfanView/2_3.ygv4/</link>
 <guid>http://reviews.wikinut.com/A-Simple%2C-Fast-and-FREE-Image-Editor-for-Busy-Writers-%E2%80%93-IrfanView/2_3.ygv4/</guid>
 <pubDate>Fri, 30 Sep 2011 04:46:12 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/192qkq3clidysoyb/jpeg/preview/IrfanView-Image-Editor.jpeg"/>
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 <title>What Makes India Corrupt?</title>
 <description>Bad governance, lack of transparency, and complicated procedures are major attributes of Independent India. They provide fertile ground for corrupt practices to grow. Global Integrity Report of 2009 also highlights some glaring flaws in Indian governance.</description>
 <link>http://news.wikinut.com/What-Makes-India-Corrupt/owkk3jve/</link>
 <guid>http://news.wikinut.com/What-Makes-India-Corrupt/owkk3jve/</guid>
 <pubDate>Thu, 29 Sep 2011 10:27:38 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/.kaf.3mw6x7fy8i0/jpeg/preview/The-Harsh-Reality.jpeg"/>
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<item>
 <title>Is India Very Corrupt?</title>
 <description>Recent corruption scandal involving ministers, high officials, and parliamentarians have badly shaken the confidence of general public in the government. International corruption measures also expose various forms of short comings and suggest that at global level India has much to imp...</description>
 <link>http://news.wikinut.com/Is-India-Very-Corrupt/2fx_9xhw/</link>
 <guid>http://news.wikinut.com/Is-India-Very-Corrupt/2fx_9xhw/</guid>
 <pubDate>Tue, 27 Sep 2011 22:09:53 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/3z1f69xa2s2.8g3r/jpeg/preview/Corruption-Games.jpeg"/>
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