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  <title>Paul Lines @Wikinut</title>
  <link>http://www.wikinut.com/author~qkkmm/Paul-Lines/</link>
  <description>Having spent a large part of my working life as a business consultant, I am now a full time freelance writer offering content for online and print publishers</description>
  <language>en-gb</language>
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   <title>Paul Lines @Wikinut</title>
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   <link>http://www.wikinut.com/author~qkkmm/Paul-Lines/</link>
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<item>
 <title>The art of riding a horse bareback</title>
 <description>Learn to ride bareback is no easy feat as I found out, but the experience is worth the effort</description>
 <link>http://guides.wikinut.com/The-art-of-riding-a-horse-bareback/wb9sy7v2/</link>
 <guid>http://guides.wikinut.com/The-art-of-riding-a-horse-bareback/wb9sy7v2/</guid>
 <pubDate>Tue, 19 Jun 2012 07:38:49 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/u8dpxjssrvq7hrsg/jpeg/preview/Source%3A-Oren-Peles.jpeg"/>
</item>
<item>
 <title>A poem from the heart</title>
 <description>In the darkness of the night this I sat and penned these words</description>
 <link>http://writing.wikinut.com/A-poem-from-the-heart/317yx2al/</link>
 <guid>http://writing.wikinut.com/A-poem-from-the-heart/317yx2al/</guid>
 <pubDate>Mon, 14 Nov 2011 02:35:52 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/1so-hqazh18s5vw_/jpeg/preview/Author-profile-image.jpeg"/>
</item>
<item>
 <title>Why I don't celebrate my birthday</title>
 <description>I am often called a grumpy old man for not wanting to celebrate my birthday and here are just some of the reasons why I take this approach</description>
 <link>http://humour.wikinut.com/Why-I-don-t-celebrate-my-birthday/1bf_js2m/</link>
 <guid>http://humour.wikinut.com/Why-I-don-t-celebrate-my-birthday/1bf_js2m/</guid>
 <pubDate>Sun, 27 Feb 2011 23:22:42 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/1hxdptyc3j.rz7gy/jpeg/preview/Through-the-ages.jpeg"/>
</item>
<item>
 <title>The irrepressible Citroen 2CV</title>
 <description>An overview of a unique French car that gathered a cult following - the 2CV</description>
 <link>http://guides.wikinut.com/The-irrepressible-Citroen-2CV/my7kmtur/</link>
 <guid>http://guides.wikinut.com/The-irrepressible-Citroen-2CV/my7kmtur/</guid>
 <pubDate>Sun, 27 Feb 2011 21:04:00 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/1qd5y2f7qsre_2fy/jpeg/preview/The-Charleston.jpeg"/>
</item>
<item>
 <title>Travel destination: Kiribati - a paradise with scars</title>
 <description>Kiribati is a travel destination that uniquely combines the relaxed beauty of paradise with the savage memories of war. </description>
 <link>http://travel.wikinut.com/Travel-destination%3A-Kiribati-a-paradise-with-scars/1-2z7jju/</link>
 <guid>http://travel.wikinut.com/Travel-destination%3A-Kiribati-a-paradise-with-scars/1-2z7jju/</guid>
 <pubDate>Sun, 27 Feb 2011 18:03:01 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/1mgygz_898xvoz.x/jpeg/preview/%C2%A9Angela-K.-Kepler.jpeg"/>
</item>
<item>
 <title>History of the European crusades</title>
 <description>The crusades of Europe in many ways moulded the regions culture and religious structure that exists today</description>
 <link>http://guides.wikinut.com/History-of-the-European-crusades/126z7574/</link>
 <guid>http://guides.wikinut.com/History-of-the-European-crusades/126z7574/</guid>
 <pubDate>Thu, 10 Feb 2011 01:18:19 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/1ba2clorzi38s8h5/jpeg/preview/Peoples-crusade.jpeg"/>
</item>
<item>
 <title>The day nature destroyed a US fleet</title>
 <description>A brief history of the events leading up to the destruction of the valient USN task force 38</description>
 <link>http://news.wikinut.com/The-day-nature-destroyed-a-US-fleet/10m3gm9k/</link>
 <guid>http://news.wikinut.com/The-day-nature-destroyed-a-US-fleet/10m3gm9k/</guid>
 <pubDate>Sat, 22 Jan 2011 22:26:42 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/rdqnx-3t4w58v7ex/jpeg/preview/Braving-the-storm.jpeg"/>
</item>
<item>
 <title>The importance of eye contact in communicating</title>
 <description>When communicating with others the process of eye contact is as important as the words we speak</description>
 <link>http://guides.wikinut.com/The-importance-of-eye-contact-in-communicating/1_vybgx7/</link>
 <guid>http://guides.wikinut.com/The-importance-of-eye-contact-in-communicating/1_vybgx7/</guid>
 <pubDate>Sat, 22 Jan 2011 15:08:09 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/117eftfl4ouyiepc/jpeg/preview/%C2%A9-Caduser2003.jpeg"/>
</item>
<item>
 <title>Telluride: A romantic destination</title>
 <description>When looking for that special romantic getaway or vacation many would past by the inland resort of Telluride in Colorado, yet it offers the ideal destination for romance.</description>
 <link>http://travel.wikinut.com/Telluride%3A-A-romantic-destination/.pcddb3q/</link>
 <guid>http://travel.wikinut.com/Telluride%3A-A-romantic-destination/.pcddb3q/</guid>
 <pubDate>Sat, 22 Jan 2011 15:05:52 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/-plfca.v6e3jxyds/jpeg/preview/Ski-time-in-telluride.jpeg"/>
</item>
<item>
 <title>Ten places worthy of a visit around the Pacific 'Ring of Fire'</title>
 <description>A brief overview of ten vacation destinations situated around the Pacific 'Ring of Fire'</description>
 <link>http://travel.wikinut.com/Ten-places-worthy-of-a-visit-around-the-Pacific-Ring-of-Fire/93e16aim/</link>
 <guid>http://travel.wikinut.com/Ten-places-worthy-of-a-visit-around-the-Pacific-Ring-of-Fire/93e16aim/</guid>
 <pubDate>Sat, 22 Jan 2011 14:58:30 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/224a5ji--5eq8c5a/jpeg/preview/%C2%A9-NASA.jpeg"/>
</item>
<item>
 <title>Understanding franchising as a business entry model</title>
 <description>Although most have heard the term franchising, the actual mechanics of what this form of business venture is, and to what extent it provides a safer entry route into owning and operating one’s own business, perhaps not so clearly understood. 

Almost any type of product or service c...</description>
 <link>http://business.wikinut.com/Understanding-franchising-as-a-business-entry-model/6xy0ripl/</link>
 <guid>http://business.wikinut.com/Understanding-franchising-as-a-business-entry-model/6xy0ripl/</guid>
 <pubDate>Fri, 21 Jan 2011 13:57:18 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/1so-hqazh18s5vw_/jpeg/preview/Author-profile-image.jpeg"/>
</item>
<item>
 <title>Death of an estranged father</title>
 <description>Dealing with the death of a father is never easy. Dealing with the death of a father from whom one is estranged must be even more difficult and heart wrenching. </description>
 <link>http://family.wikinut.com/Death-of-an-estranged-father/7xo0ifpi/</link>
 <guid>http://family.wikinut.com/Death-of-an-estranged-father/7xo0ifpi/</guid>
 <pubDate>Sat, 08 Jan 2011 23:44:57 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/1so-hqazh18s5vw_/jpeg/preview/Author-profile-image.jpeg"/>
</item>
<item>
 <title>A guide to Samoa, South Pacific</title>
 <description>A brief visit to the sights and attractions of this beautiful South Pacific Island</description>
 <link>http://travel.wikinut.com/A-guide-to-Samoa%2C-South-Pacific/7dwwoy08/</link>
 <guid>http://travel.wikinut.com/A-guide-to-Samoa%2C-South-Pacific/7dwwoy08/</guid>
 <pubDate>Sat, 08 Jan 2011 19:10:23 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/v8c146ocq6v1i_1g/jpeg/preview/White-beaches-%C2%A9Stephen-Glauser.jpeg"/>
</item>
<item>
 <title>Preparing for and submitting your business tax return</title>
 <description>Every year businesses in the majority of countries are required to complete tax returns of some format. This articles provides some important guidance on the preparation and completion of these returns</description>
 <link>http://money.wikinut.com/Preparing-for-and-submitting-your-business-tax-return/25lyb8ut/</link>
 <guid>http://money.wikinut.com/Preparing-for-and-submitting-your-business-tax-return/25lyb8ut/</guid>
 <pubDate>Tue, 04 Jan 2011 15:16:12 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/22n47y155u8w5mm3/jpeg/preview/Tax-return.jpeg"/>
</item>
<item>
 <title>Helping a friend who suffers from drug addiction</title>
 <description>Drug addicts need help to take the necessary steps to recovery. Often, they might turn to friends for support in embarking upon this process but the friend also needs to know what that support entails.</description>
 <link>http://health.wikinut.com/Helping-a-friend-who-suffers-from-drug-addiction/p17-fy71/</link>
 <guid>http://health.wikinut.com/Helping-a-friend-who-suffers-from-drug-addiction/p17-fy71/</guid>
 <pubDate>Tue, 04 Jan 2011 12:58:18 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/1mf777a93ajqc._-/jpeg/preview/%C2%A9Robert-Wielg%C3%B3rski.jpeg"/>
</item>
<item>
 <title>An overview of US Treasury Bonds</title>
 <description>US Treasury bonds are financial securities used by government to borrow money, either directly from the public and corporations, or by selling these instruments through banks and other financial markets options, such as the stock exchange and brokers.</description>
 <link>http://money.wikinut.com/An-overview-of-US-Treasury-Bonds/24kyt9cz/</link>
 <guid>http://money.wikinut.com/An-overview-of-US-Treasury-Bonds/24kyt9cz/</guid>
 <pubDate>Tue, 04 Jan 2011 12:55:26 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/dgeqdp4rmpc_wxdj/jpeg/preview/US-Treasury.jpeg"/>
</item>
<item>
 <title>Comparing shares v bonds as forms of capital investment</title>
 <description>For those with limited knowledge of investment opportunities, or new to trading on the financial markets, this article presents an outline of what the terms stocks and bonds mean, and compares them as an investment</description>
 <link>http://money.wikinut.com/Comparing-shares-v-bonds-as-forms-of-capital-investment/ztj_8bz0/</link>
 <guid>http://money.wikinut.com/Comparing-shares-v-bonds-as-forms-of-capital-investment/ztj_8bz0/</guid>
 <pubDate>Sun, 02 Jan 2011 17:43:13 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/1so-hqazh18s5vw_/jpeg/preview/Author-profile-image.jpeg"/>
</item>
<item>
 <title>The freezing of Niagara Falls</title>
 <description>Did the Niagara Falls really freeze? The debate has continued since 1848</description>
 <link>http://news.wikinut.com/The-freezing-of-Niagara-Falls/8snfoml-/</link>
 <guid>http://news.wikinut.com/The-freezing-of-Niagara-Falls/8snfoml-/</guid>
 <pubDate>Thu, 30 Dec 2010 15:55:13 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/22pi3fbxy1v_rvy5/jpeg/preview/1848-Freeze.jpeg"/>
</item>
<item>
 <title>Setting achievable goals for your life</title>
 <description>When setting goals for the future it is important to consider the step by step process of achievement</description>
 <link>http://family.wikinut.com/Setting-achievable-goals-for-your-life/1rk46-20/</link>
 <guid>http://family.wikinut.com/Setting-achievable-goals-for-your-life/1rk46-20/</guid>
 <pubDate>Wed, 29 Dec 2010 02:34:51 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/1so-hqazh18s5vw_/jpeg/preview/Author-profile-image.jpeg"/>
</item>
<item>
 <title>Maintaining friendships as an introvert</title>
 <description>For an introvert, making and maintaining friendships is never easy</description>
 <link>http://family.wikinut.com/Maintaining-friendships-as-an-introvert/18tr0g2./</link>
 <guid>http://family.wikinut.com/Maintaining-friendships-as-an-introvert/18tr0g2./</guid>
 <pubDate>Tue, 28 Dec 2010 15:45:59 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/1so-hqazh18s5vw_/jpeg/preview/Author-profile-image.jpeg"/>
</item>
<item>
 <title>A guide to San Francisco's Alcatraz Prison</title>
 <description>Perhaps a prison might not be the first choice for a tour but Alcatraz is like no other prison in the world and therefore well worth a visit</description>
 <link>http://travel.wikinut.com/A-guide-to-San-Francisco-s-Alcatraz-Prison/1d5pbg4q/</link>
 <guid>http://travel.wikinut.com/A-guide-to-San-Francisco-s-Alcatraz-Prison/1d5pbg4q/</guid>
 <pubDate>Tue, 28 Dec 2010 01:09:05 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/difjmiqt211iqyg9/jpeg/preview/%C2%A9-druchoy.jpeg"/>
</item>
<item>
 <title>Hilton Head lighthouses</title>
 <description>A visit to Hilton Head Island, SC, is not complete without taking a tour of the island's remaining lighthouses</description>
 <link>http://travel.wikinut.com/Hilton-Head-lighthouses/153paten/</link>
 <guid>http://travel.wikinut.com/Hilton-Head-lighthouses/153paten/</guid>
 <pubDate>Mon, 27 Dec 2010 19:01:44 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/k5vmwi7q_r7hqlo9/jpeg/preview/%C2%A9-MoodyGroove.jpeg"/>
</item>
<item>
 <title>An overview of online banking</title>
 <description>Banking online has benefits but also issues that need to be carefully considered</description>
 <link>http://money.wikinut.com/An-overview-of-online-banking/1qna0o1h/</link>
 <guid>http://money.wikinut.com/An-overview-of-online-banking/1qna0o1h/</guid>
 <pubDate>Mon, 27 Dec 2010 16:29:57 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/1so-hqazh18s5vw_/jpeg/preview/Author-profile-image.jpeg"/>
</item>
<item>
 <title>Getting over the embarrassment of going to the gym</title>
 <description>If we are unfit most of us will be embarrassed about visiting a gym for the first time</description>
 <link>http://health.wikinut.com/Getting-over-the-embarrassment-of-going-to-the-gym/211ongly/</link>
 <guid>http://health.wikinut.com/Getting-over-the-embarrassment-of-going-to-the-gym/211ongly/</guid>
 <pubDate>Sun, 26 Dec 2010 16:22:03 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/q.kx.g.9_r-7.r3q/jpeg/preview/www.localfitness.com.au.jpeg"/>
</item>
<item>
 <title>Why daily exercise is important </title>
 <description>Why it is important to make physical exercise an integral part of your daily routine.</description>
 <link>http://health.wikinut.com/Why-daily-exercise-is-important/25830phh/</link>
 <guid>http://health.wikinut.com/Why-daily-exercise-is-important/25830phh/</guid>
 <pubDate>Sun, 26 Dec 2010 16:03:49 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/hsr61el62eaes2ep/jpeg/preview/%C2%A9-Gorkaazk.jpeg"/>
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