<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet title="XSL_formatting" type="text/xsl" href="/shared/bsp/xsl/rss/nolsol.xsl"?>
<rss version="2.0" xmlns:media="http://search.yahoo.com/mrss/">
 <channel>
  <title>Marion Licchiello @Wikinut</title>
  <link>http://www.wikinut.com/author~vmnkm/Marion-Licchiello/</link>
  <description>My life mission is to help others to achieve their goals &amp; create the life of their dreams by sharing my experiences with them.  I believe  in &quot;The Law of Attraction&quot; &amp; manifestation. <br />  </description>
  <language>en-gb</language>
  <image>
   <title>Marion Licchiello @Wikinut</title>
   <url>http://img.wikinut.com/img/vrnjtazv6c0ht4ve/jpeg/preview/Author-profile-image.jpeg</url>
   <link>http://www.wikinut.com/author~vmnkm/Marion-Licchiello/</link>
  </image>
<item>
 <title>Healthy Ideas for 2012</title>
 <description>I've been thinking about all the things I’ve done in the past, studied, and have worked for me in living a healthier lifestyle. Are you ready to make some small changes this year to be healthier and fitter this year? It’s amazing how sometimes just making small changes can make a ...</description>
 <link>http://health.wikinut.com/Healthy-Ideas-for-2012/1x6ggfdz/</link>
 <guid>http://health.wikinut.com/Healthy-Ideas-for-2012/1x6ggfdz/</guid>
 <pubDate>Wed, 11 Jan 2012 17:17:50 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/2jzg1byyyx04syi6/jpeg/preview/Healthy-Eating.jpeg"/>
</item>
<item>
 <title>How Can I Be Better Friend/Relative/Person this Year?</title>
 <description> Here’s my thought for today as we are starting off the new year.  Ready? This is a big one!!! How can I be a better person?  </description>
 <link>http://family.wikinut.com/How-Can-I-Be-Better-Friend-Relative-Person-this-Year/31zk7q_x/</link>
 <guid>http://family.wikinut.com/How-Can-I-Be-Better-Friend-Relative-Person-this-Year/31zk7q_x/</guid>
 <pubDate>Mon, 02 Jan 2012 21:24:54 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/vrnjtazv6c0ht4ve/jpeg/preview/Author-profile-image.jpeg"/>
</item>
<item>
 <title>Holidays, Grief, Family Issues, Support and Getting Thru it All!</title>
 <description>I was just on the phone with a good friend who is having family issues and it’s due to the holidays.  Why is it because of these dates on the calendar there has to be all kinds of changes, disruptions, compromises, etc?   Find Support and someone to talk to. It really helps with gri...</description>
 <link>http://family.wikinut.com/Holidays%2C-Grief%2C-Family-Issues%2C-Support-and-Getting-Thru-it-All%21/yxe0wnyj/</link>
 <guid>http://family.wikinut.com/Holidays%2C-Grief%2C-Family-Issues%2C-Support-and-Getting-Thru-it-All%21/yxe0wnyj/</guid>
 <pubDate>Thu, 15 Dec 2011 23:17:17 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/vrnjtazv6c0ht4ve/jpeg/preview/Author-profile-image.jpeg"/>
</item>
<item>
 <title>Eating Out - Eating Healthy - Being Aware!</title>
 <description>When we dine out on a regular basis we are consistently consuming extra fat, sugar, and salt.  The more fat, sugar, and salt we eat the more our body wants. Are you aware of what you are eating when you go to a restaurant?</description>
 <link>http://health.wikinut.com/Eating-Out-Eating-Healthy-Being-Aware%21/tk3jadmh/</link>
 <guid>http://health.wikinut.com/Eating-Out-Eating-Healthy-Being-Aware%21/tk3jadmh/</guid>
 <pubDate>Thu, 01 Dec 2011 15:44:39 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/3q.9lyx8de2u_yzh/jpeg/preview/Chef.jpeg"/>
</item>
<item>
 <title>Tips for eating healthier on Thanksgiving</title>
 <description>What are you doing for Thanksgiving this year?  I always ask when every holiday rolls around; will you be eating healthfully, eating anything you want whether it’s fattening or not, then going back to healthy eating the next day or will you be eating everything but in moderation? Wh...</description>
 <link>http://health.wikinut.com/Tips-for-eating-healthier-on-Thanksgiving/3d9hek8e/</link>
 <guid>http://health.wikinut.com/Tips-for-eating-healthier-on-Thanksgiving/3d9hek8e/</guid>
 <pubDate>Wed, 23 Nov 2011 20:59:44 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/22akj22yjxjakn8y/jpeg/preview/Happy-Thanksgiving%21.jpeg"/>
</item>
<item>
 <title>11-11-11 Hooray! Time to set positive Intentions</title>
 <description>What can we expect from today 11-11-11? What does it mean? What is the significance - here are some little things I learned....read on.</description>
 <link>http://health.wikinut.com/11-11-11-Hooray%21-Time-to-set-positive-Intentions/3kmzbv3x/</link>
 <guid>http://health.wikinut.com/11-11-11-Hooray%21-Time-to-set-positive-Intentions/3kmzbv3x/</guid>
 <pubDate>Fri, 11 Nov 2011 15:51:18 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/vrnjtazv6c0ht4ve/jpeg/preview/Author-profile-image.jpeg"/>
</item>
<item>
 <title>Interested in writing for an on-line magazine, blog or e-book or just sharing to help someone? </title>
 <description>Interested in writing for an on-line magazine, blog or e-book or just sharing to help someone? I'm looking for success stories and people who have changed their lives in some way for the better to add to my book or any publications with your permission.  If not, just share to possibly...</description>
 <link>http://writing.wikinut.com/Interested-in-writing-for-an-on-line-magazine%2C-blog-or-e-book-or-just-sharing-to-help-someone/3zd_jz9p/</link>
 <guid>http://writing.wikinut.com/Interested-in-writing-for-an-on-line-magazine%2C-blog-or-e-book-or-just-sharing-to-help-someone/3zd_jz9p/</guid>
 <pubDate>Thu, 10 Nov 2011 21:16:23 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/197un9aq7o_lav5n/jpeg/preview/Change-your-thoughts.jpeg"/>
</item>
<item>
 <title>Are you ready to take your self esteem to a new level?</title>
 <description>I believe everyone needs to boost their confidence every now and then, especially if we want to be more positive, productive, successful and in line with our goals and dreams.</description>
 <link>http://health.wikinut.com/Are-you-ready-to-take-your-self-esteem-to-a-new-level/zmpygmvb/</link>
 <guid>http://health.wikinut.com/Are-you-ready-to-take-your-self-esteem-to-a-new-level/zmpygmvb/</guid>
 <pubDate>Sun, 06 Nov 2011 14:31:36 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/2olm1rl303g3juy9/jpeg/preview/Isn-t-it-time-to-take-action.jpeg"/>
</item>
<item>
 <title>Vision Boards are Powerful and Exciting!</title>
 <description>Have you created your Vision Board Yet? What is holding you back from being the person you want to be?  Why haven’t you started exercising or eating right yet?

I asked myself similar questions. Why am I slacking off every now and then since my dad passed? It’s been three months; ...</description>
 <link>http://health.wikinut.com/Vision-Boards-are-Powerful-and-Exciting%21/3f0c.db3/</link>
 <guid>http://health.wikinut.com/Vision-Boards-are-Powerful-and-Exciting%21/3f0c.db3/</guid>
 <pubDate>Tue, 25 Oct 2011 15:04:50 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/3pkln9yjp56xvqyv/jpeg/preview/Vision-Board.jpeg"/>
</item>
<item>
 <title>Breakthrough Your Fears By Working  With a Coach</title>
 <description>As a coach, the number one reason a client comes to me is Fear.((IS FEAR HOLDING YOU BACK?)) Whether they are at the top and want to go higher or need to work through a problem, the common thread is False Evidence Appearing Real.</description>
 <link>http://health.wikinut.com/Breakthrough-Your-Fears-By-Working-With-a-Coach/6ggosn32/</link>
 <guid>http://health.wikinut.com/Breakthrough-Your-Fears-By-Working-With-a-Coach/6ggosn32/</guid>
 <pubDate>Mon, 24 Oct 2011 15:03:53 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/132z7ot3ed8zbphi/jpeg/preview/Breakthrough.jpeg"/>
</item>
<item>
 <title>What Makes a Great Self Empowerment Coach?</title>
 <description>Have you ever thought about getting a Life Coach or becoming a coach?  I'm a Self Empowerment Coach and I'm going to share with you just some of the many things it takes to be a great coach.</description>
 <link>http://jobs.wikinut.com/What-Makes-a-Great-Self-Empowerment-Coach/bt9yc05a/</link>
 <guid>http://jobs.wikinut.com/What-Makes-a-Great-Self-Empowerment-Coach/bt9yc05a/</guid>
 <pubDate>Sun, 16 Oct 2011 19:02:42 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/2pl6f5ua81l7u3pm/jpeg/preview/I-Love-Coaching%21%21%21.jpeg"/>
</item>
<item>
 <title>I miss my daddy!</title>
 <description>My love for my dad.  He is truly missed but I'm glad he made so many wonderful changes before leaving us to go onto a better place. When I'm writing,  I want to be totally honest, when I say things such as he wasn't a saint.. I feel no one is.. he was a good man...just had some issues...</description>
 <link>http://family.wikinut.com/I-miss-my-daddy%21/3y.7ln.g/</link>
 <guid>http://family.wikinut.com/I-miss-my-daddy%21/3y.7ln.g/</guid>
 <pubDate>Sat, 08 Oct 2011 13:37:26 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/3maowclkde.afze8/jpeg/preview/Be-grateful%21.jpeg"/>
</item>
<item>
 <title>How To Change Our Limiting Beliefs</title>
 <description>[b]Do you have limiting beliefs?[/b]  If you are unsure of what a limited belief is; let me explain. Read on to find out more about limiting beliefs or limited thinking.</description>
 <link>http://health.wikinut.com/How-To-Change-Our-Limiting-Beliefs/2.6emxmk/</link>
 <guid>http://health.wikinut.com/How-To-Change-Our-Limiting-Beliefs/2.6emxmk/</guid>
 <pubDate>Wed, 21 Sep 2011 15:19:04 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/vrnjtazv6c0ht4ve/jpeg/preview/Author-profile-image.jpeg"/>
</item>
<item>
 <title>How I found a healthy life through a healthier mindset</title>
 <description>Are you aware the mind controls the body and the connection between the two.  Read on and learn more .... who knows ...  maybe it will help you make a connection and change your thoughts to change your life!</description>
 <link>http://health.wikinut.com/How-I-found-a-healthy-life-through-a-healthier-mindset/3n4avgun/</link>
 <guid>http://health.wikinut.com/How-I-found-a-healthy-life-through-a-healthier-mindset/3n4avgun/</guid>
 <pubDate>Tue, 20 Sep 2011 20:05:54 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/vrnjtazv6c0ht4ve/jpeg/preview/Author-profile-image.jpeg"/>
</item>
<item>
 <title>Amazing insights from Angel - Fairy - Goddess Oracle Card Readings </title>
 <description>Are you a believer in card readings? I want to share with you my experiences in life and how I feel I help people get through blocks in their lives and how the cards help to guide them in the right direction, give them insight or validate the direction they are already going  in is th...</description>
 <link>http://guides.wikinut.com/Amazing-insights-from-Angel-Fairy-Goddess-Oracle-Card-Readings/7hrjrz.2/</link>
 <guid>http://guides.wikinut.com/Amazing-insights-from-Angel-Fairy-Goddess-Oracle-Card-Readings/7hrjrz.2/</guid>
 <pubDate>Tue, 20 Sep 2011 15:58:32 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/3fjjww21ugng_8mi/jpeg/preview/Angel-Cards.jpeg"/>
</item>
<item>
 <title>Remembering 911 & A Tribute to the Heroes</title>
 <description>Remembering 911 and all the heroes who put their lives at risk or lost their lives.  My sympathy to all who lost someone on that day.  It's hard enough losing someone who is old or who it's expected but that day was tragic and I feel for you.</description>
 <link>http://news.wikinut.com/Remembering-911-%26-A-Tribute-to-the-Heroes/2tva9wd_/</link>
 <guid>http://news.wikinut.com/Remembering-911-%26-A-Tribute-to-the-Heroes/2tva9wd_/</guid>
 <pubDate>Sun, 11 Sep 2011 14:44:04 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/cyo0dbxxasr9wlve/jpeg/preview/Memorial.jpeg"/>
</item>
<item>
 <title>Tips For Eating Healthier (Food Substitutions can be YUMMY too)</title>
 <description>What have you replaced or substituted in your diet? Are you still eating high fat/saturated oils? Are you still frying your food? </description>
 <link>http://health.wikinut.com/Tips-For-Eating-Healthier-Food-Substitutions-can-be-YUMMY-too/maw9slvh/</link>
 <guid>http://health.wikinut.com/Tips-For-Eating-Healthier-Food-Substitutions-can-be-YUMMY-too/maw9slvh/</guid>
 <pubDate>Wed, 07 Sep 2011 22:59:17 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/3f71840_vb05kypv/jpeg/preview/Healthy-Eating.jpeg"/>
</item>
<item>
 <title>It's Fascinating How Whatever You Focus On Is What You Get!</title>
 <description>Whatever you focus on is what you get .... positive or negative so why not choose to focus on the positive!!</description>
 <link>http://health.wikinut.com/It-s-Fascinating-How-Whatever-You-Focus-On-Is-What-You-Get%21/3pyw1iz5/</link>
 <guid>http://health.wikinut.com/It-s-Fascinating-How-Whatever-You-Focus-On-Is-What-You-Get%21/3pyw1iz5/</guid>
 <pubDate>Fri, 02 Sep 2011 20:08:31 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/131t301z10olrp19/jpeg/preview/Focus%21%21%21.jpeg"/>
</item>
<item>
 <title>Taking Responsibility For Your Life</title>
 <description>Do you know someone who is always blaming everyone else for the mishaps in their life?  Are you that person?  It's time to take responsibility.  If the same thing keeps happening to you or someone else over and over again...maybe you or they are the problem...not all the circumstances...</description>
 <link>http://health.wikinut.com/Taking-Responsibility-For-Your-Life/1.j9tk7v/</link>
 <guid>http://health.wikinut.com/Taking-Responsibility-For-Your-Life/1.j9tk7v/</guid>
 <pubDate>Thu, 01 Sep 2011 17:57:31 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/qy7fvticj5nx4nza/jpeg/preview/Really-give-this-thought..jpeg"/>
</item>
<item>
 <title>It's Fascinating How Endings = New Beginnings</title>
 <description>Work on the inside and the outside will follow....different situations and different people come in and out of our lives for a reason...no matter how bad it feels if and when a situation ends or a person leaves...life goes on and we learn from the experience. We are never alone. </description>
 <link>http://family.wikinut.com/It-s-Fascinating-How-Endings-%3D-New-Beginnings/2g_22pmm/</link>
 <guid>http://family.wikinut.com/It-s-Fascinating-How-Endings-%3D-New-Beginnings/2g_22pmm/</guid>
 <pubDate>Thu, 01 Sep 2011 17:42:19 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/2dpdi3jj_t4mhb90/jpeg/preview/Some-are-little-tiny-pebbles.jpeg"/>
</item>
<item>
 <title>Being Grateful Can Bring Wonderful Things Into Your Life</title>
 <description>Are you grateful for everything that happens in your life; Good or Bad?  Everything is a learning experience...it's all about how you internalize it.  Gratitude is everything!</description>
 <link>http://health.wikinut.com/Being-Grateful-Can-Bring-Wonderful-Things-Into-Your-Life/3d.iwdm5/</link>
 <guid>http://health.wikinut.com/Being-Grateful-Can-Bring-Wonderful-Things-Into-Your-Life/3d.iwdm5/</guid>
 <pubDate>Thu, 01 Sep 2011 16:27:48 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/vrnjtazv6c0ht4ve/jpeg/preview/Author-profile-image.jpeg"/>
</item>
<item>
 <title>Great Tips for Staying Healthy this Holiday Weekend </title>
 <description>Labor Day Weekend is right around the corner. If you are looking for a way to still indulge but burn some extra calories or cut some unnecessary calories out of your diet...READ ON!</description>
 <link>http://health.wikinut.com/Great-Tips-for-Staying-Healthy-this-Holiday-Weekend/189_6qlg/</link>
 <guid>http://health.wikinut.com/Great-Tips-for-Staying-Healthy-this-Holiday-Weekend/189_6qlg/</guid>
 <pubDate>Wed, 31 Aug 2011 12:38:53 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/2vb6feo.7qr9k4.h/jpeg/preview/Healthy-Eating.jpeg"/>
</item>
<item>
 <title>Tips for Eating Healthy Labor Day Weekend and Beyond</title>
 <description>Holiday eating and beyond... Are you on a diet or healthy eating plan?  When a holiday is around the corner, do you plan ahead of time?  
 BACK TO SCHOOL - Students....Teachers....Parents - Your schedule will be changing... will your eating habits change for better or worse? </description>
 <link>http://health.wikinut.com/Tips-for-Eating-Healthy-Labor-Day-Weekend-and-Beyond/2e9xwonn/</link>
 <guid>http://health.wikinut.com/Tips-for-Eating-Healthy-Labor-Day-Weekend-and-Beyond/2e9xwonn/</guid>
 <pubDate>Tue, 30 Aug 2011 12:51:54 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/11ojkz8h8fhml2p./jpeg/preview/Happy-Labor-Day.jpeg"/>
</item>
<item>
 <title>Don't Allow Fear To Stand In Your Way</title>
 <description>With Hurricane Irene on its way I thought this would be a good read.  It's all about getting over your fears and how F E A R is false evidence appearing real.  If you really have a fear you want to get over...read this...it can't hurt right?  Don't be afraid...read on.  </description>
 <link>http://health.wikinut.com/Don-t-Allow-Fear-To-Stand-In-Your-Way/9ni7v7lk/</link>
 <guid>http://health.wikinut.com/Don-t-Allow-Fear-To-Stand-In-Your-Way/9ni7v7lk/</guid>
 <pubDate>Sun, 28 Aug 2011 15:13:12 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/vrnjtazv6c0ht4ve/jpeg/preview/Author-profile-image.jpeg"/>
</item>
<item>
 <title>Safety Awareness  while in the midst of Hurricane Irene</title>
 <description>Is Hurricane Irene coming your way?  Here are some ideas to make it a safer, calmer environment for you and your family.  Be Safe!</description>
 <link>http://news.wikinut.com/Safety-Awareness-while-in-the-midst-of-Hurricane-Irene/us359qq5/</link>
 <guid>http://news.wikinut.com/Safety-Awareness-while-in-the-midst-of-Hurricane-Irene/us359qq5/</guid>
 <pubDate>Sun, 28 Aug 2011 14:05:51 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/g5vjzag1dp94qhkv/jpeg/preview/Hurricane-Irene.jpeg"/>
</item>

 </channel>
</rss>
