<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet title="XSL_formatting" type="text/xsl" href="/shared/bsp/xsl/rss/nolsol.xsl"?>
<rss version="2.0" xmlns:media="http://search.yahoo.com/mrss/">
 <channel>
  <title>clandestinef @Wikinut</title>
  <link>http://www.wikinut.com/author~wdlhg/clandestinef/</link>
  <description>I'm a 23 year old from the Philippines. I loving exploring new things especially writing. I am a nice open-minded person. I believe that &quot;what you get is what you see.&quot;</description>
  <language>en-gb</language>
  <image>
   <title>clandestinef @Wikinut</title>
   <url>http://img.wikinut.com/img/1p1mxda0hmzg_eua/jpeg/preview/Author-profile-image.jpeg</url>
   <link>http://www.wikinut.com/author~wdlhg/clandestinef/</link>
  </image>
<item>
 <title>Defense Mechanism and Health</title>
 <description>Defense mechanism is defined as the behavior of a person manifest to cope the uncomfortable situations affecting his emotions. </description>
 <link>http://health.wikinut.com/Defense-Mechanism-and-Health/1fe1zyq6/</link>
 <guid>http://health.wikinut.com/Defense-Mechanism-and-Health/1fe1zyq6/</guid>
 <pubDate>Sun, 07 Nov 2010 08:43:23 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/1p1mxda0hmzg_eua/jpeg/preview/Author-profile-image.jpeg"/>
</item>
<item>
 <title>How to STOP Smoking</title>
 <description>These are some tips for a healthy lifestyle and to stop smoking.</description>
 <link>http://health.wikinut.com/How-to-STOP-Smoking/11x7.02q/</link>
 <guid>http://health.wikinut.com/How-to-STOP-Smoking/11x7.02q/</guid>
 <pubDate>Sun, 07 Nov 2010 08:42:16 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/1p1mxda0hmzg_eua/jpeg/preview/Author-profile-image.jpeg"/>
</item>
<item>
 <title>Diseases Developed Due to Smoking.</title>
 <description>Substances such as benzopyrene, a known cancer-causing agent; carbon-monoxide and ammonia are hazardous to human health. These are some disease that can be developed due to smoking:</description>
 <link>http://health.wikinut.com/Diseases-Developed-Due-to-Smoking./a6dnqfds/</link>
 <guid>http://health.wikinut.com/Diseases-Developed-Due-to-Smoking./a6dnqfds/</guid>
 <pubDate>Sun, 07 Nov 2010 03:30:50 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/1p1mxda0hmzg_eua/jpeg/preview/Author-profile-image.jpeg"/>
</item>
<item>
 <title>Bronchitis and Chemical Bronchitis</title>
 <description>Treatment of bronchitis due to a pure viral infection is directed toward the relief of symptoms. But frequent, secondary infections by bacteria complicate the condition. </description>
 <link>http://health.wikinut.com/Bronchitis-and-Chemical-Bronchitis/zvy7t6e4/</link>
 <guid>http://health.wikinut.com/Bronchitis-and-Chemical-Bronchitis/zvy7t6e4/</guid>
 <pubDate>Tue, 26 Oct 2010 13:57:58 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/1p1mxda0hmzg_eua/jpeg/preview/Author-profile-image.jpeg"/>
</item>
<item>
 <title>Healthy tips for a Good Start Diet.</title>
 <description>It is easy to say that you want to slim down and tone up, but working on it is not. </description>
 <link>http://health.wikinut.com/Healthy-tips-for-a-Good-Start-Diet./1.ph1fat/</link>
 <guid>http://health.wikinut.com/Healthy-tips-for-a-Good-Start-Diet./1.ph1fat/</guid>
 <pubDate>Tue, 26 Oct 2010 13:54:03 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/1p1mxda0hmzg_eua/jpeg/preview/Author-profile-image.jpeg"/>
</item>
<item>
 <title>Hansen’s Disease: Causes, Symptoms and Treatment</title>
 <description>It is the least contagious of all the communicable disease.  It is not highly transmittable and not disabling with early and proper medications. </description>
 <link>http://health.wikinut.com/Hansen%E2%80%99s-Disease%3A-Causes%2C-Symptoms-and-Treatment/1ejkl.rk/</link>
 <guid>http://health.wikinut.com/Hansen%E2%80%99s-Disease%3A-Causes%2C-Symptoms-and-Treatment/1ejkl.rk/</guid>
 <pubDate>Tue, 26 Oct 2010 13:50:51 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/1p1mxda0hmzg_eua/jpeg/preview/Author-profile-image.jpeg"/>
</item>
<item>
 <title>Alcoholic Beverages and Health</title>
 <description>Drinking alcohol is a central activity in our society, although the use of alcohol is avoided if it is against religion or ethnic tradition. </description>
 <link>http://health.wikinut.com/Alcoholic-Beverages-and-Health/97r3_4iv/</link>
 <guid>http://health.wikinut.com/Alcoholic-Beverages-and-Health/97r3_4iv/</guid>
 <pubDate>Tue, 19 Oct 2010 13:40:49 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/1p1mxda0hmzg_eua/jpeg/preview/Author-profile-image.jpeg"/>
</item>
<item>
 <title>How Alcohol Affects the Organs of the Body</title>
 <description>Let us have a trip inside our body and see what happens to our organs when alcohol is taken into the system. </description>
 <link>http://health.wikinut.com/How-Alcohol-Affects-the-Organs-of-the-Body/r1rpmcux/</link>
 <guid>http://health.wikinut.com/How-Alcohol-Affects-the-Organs-of-the-Body/r1rpmcux/</guid>
 <pubDate>Tue, 19 Oct 2010 13:39:26 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/1p1mxda0hmzg_eua/jpeg/preview/Author-profile-image.jpeg"/>
</item>
<item>
 <title>Arthritis: Causes, Symptoms and Treatments</title>
 <description>If arthritis is diagnosed in time, anti-inflammatory medicines can be useful to control the swelling and the relief the pain. </description>
 <link>http://health.wikinut.com/Arthritis%3A-Causes%2C-Symptoms-and-Treatments/1skig-va/</link>
 <guid>http://health.wikinut.com/Arthritis%3A-Causes%2C-Symptoms-and-Treatments/1skig-va/</guid>
 <pubDate>Mon, 18 Oct 2010 14:26:28 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/1p1mxda0hmzg_eua/jpeg/preview/Author-profile-image.jpeg"/>
</item>
<item>
 <title>How to Avoid Stress</title>
 <description>There are ways to minimize stress on ourselves. Here are some recommendations.</description>
 <link>http://health.wikinut.com/How-to-Avoid-Stress/1ofw04-x/</link>
 <guid>http://health.wikinut.com/How-to-Avoid-Stress/1ofw04-x/</guid>
 <pubDate>Fri, 15 Oct 2010 07:39:24 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/1p1mxda0hmzg_eua/jpeg/preview/Author-profile-image.jpeg"/>
</item>
<item>
 <title>Influenza of Flu</title>
 <description>It was observed that influenza epidemics characterized by cough and fever occurred more frequently at certain times of the year. </description>
 <link>http://health.wikinut.com/Influenza-of-Flu/1mv19efe/</link>
 <guid>http://health.wikinut.com/Influenza-of-Flu/1mv19efe/</guid>
 <pubDate>Fri, 15 Oct 2010 07:38:07 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/1p1mxda0hmzg_eua/jpeg/preview/Author-profile-image.jpeg"/>
</item>
<item>
 <title>Maternal Death: A Woman's Sacrifice</title>
 <description>It is best to ask your doctor about the ways to promote a safe pregnancy in which it is to fulfill the real essence of a woman’s life. </description>
 <link>http://health.wikinut.com/Maternal-Death%3A-A-Woman-s-Sacrifice/167gkogb/</link>
 <guid>http://health.wikinut.com/Maternal-Death%3A-A-Woman-s-Sacrifice/167gkogb/</guid>
 <pubDate>Fri, 15 Oct 2010 07:32:00 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/1p1mxda0hmzg_eua/jpeg/preview/Author-profile-image.jpeg"/>
</item>
<item>
 <title>Staying Healthy and Well</title>
 <description>As reported by the World Health Organization, the three leading causes of death in this era are cancer, heart disease, and circulatory diseases. </description>
 <link>http://health.wikinut.com/Staying-Healthy-and-Well/uw7du46z/</link>
 <guid>http://health.wikinut.com/Staying-Healthy-and-Well/uw7du46z/</guid>
 <pubDate>Wed, 13 Oct 2010 14:21:49 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/1p1mxda0hmzg_eua/jpeg/preview/Author-profile-image.jpeg"/>
</item>
<item>
 <title>Stress and Illness</title>
 <description>Medical research made on animal has shown that severe stress damages the internal organs. Their research revealed that the links between mind and body, and illness affects human health.</description>
 <link>http://health.wikinut.com/Stress-and-Illness/.q2gmw5p/</link>
 <guid>http://health.wikinut.com/Stress-and-Illness/.q2gmw5p/</guid>
 <pubDate>Wed, 13 Oct 2010 14:13:42 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/1p1mxda0hmzg_eua/jpeg/preview/Author-profile-image.jpeg"/>
</item>
<item>
 <title>Stay healthy, prevent E. coli infection</title>
 <description>Most people get better without treatment within 5-10 days. But it is critical to mostly children if untreated. </description>
 <link>http://health.wikinut.com/Stay-healthy%2C-prevent-E.-coli-infection/pi_.gcx9/</link>
 <guid>http://health.wikinut.com/Stay-healthy%2C-prevent-E.-coli-infection/pi_.gcx9/</guid>
 <pubDate>Wed, 13 Oct 2010 13:49:30 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/1p1mxda0hmzg_eua/jpeg/preview/Author-profile-image.jpeg"/>
</item>
<item>
 <title>Must-know info before you take your medications</title>
 <description>Here are some tips for a safety use of your drugs.</description>
 <link>http://health.wikinut.com/Must-know-info-before-you-take-your-medications/7eezgli8/</link>
 <guid>http://health.wikinut.com/Must-know-info-before-you-take-your-medications/7eezgli8/</guid>
 <pubDate>Sun, 10 Oct 2010 16:28:30 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/1p1mxda0hmzg_eua/jpeg/preview/Author-profile-image.jpeg"/>
</item>
<item>
 <title>The Effects of Environmental Hazards on Health</title>
 <description>These are some health effects of environmental waste.</description>
 <link>http://health.wikinut.com/The-Effects-of-Environmental-Hazards-on-Health/1az9fnd0/</link>
 <guid>http://health.wikinut.com/The-Effects-of-Environmental-Hazards-on-Health/1az9fnd0/</guid>
 <pubDate>Sun, 10 Oct 2010 14:36:44 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/1p1mxda0hmzg_eua/jpeg/preview/Author-profile-image.jpeg"/>
</item>
<item>
 <title>The Effects of Caffeine on Human Health</title>
 <description>It is important to know whether taking or drinking coffee or any beverages containing caffeine is beneficial to our health. </description>
 <link>http://health.wikinut.com/The-Effects-of-Caffeine-on-Human-Health/1hiwo7qv/</link>
 <guid>http://health.wikinut.com/The-Effects-of-Caffeine-on-Human-Health/1hiwo7qv/</guid>
 <pubDate>Sun, 10 Oct 2010 14:25:57 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/1p1mxda0hmzg_eua/jpeg/preview/Author-profile-image.jpeg"/>
</item>
<item>
 <title>The skill for making decisions (Healthy Lifestyle)</title>
 <description>Good decision-making skill can help you reach your full health potential</description>
 <link>http://health.wikinut.com/The-skill-for-making-decisions-Healthy-Lifestyle/uq1fpng0/</link>
 <guid>http://health.wikinut.com/The-skill-for-making-decisions-Healthy-Lifestyle/uq1fpng0/</guid>
 <pubDate>Wed, 06 Oct 2010 13:28:35 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/1p1mxda0hmzg_eua/jpeg/preview/Author-profile-image.jpeg"/>
</item>
<item>
 <title>What causes Mental Health?</title>
 <description>Mental disorder is a psychological or behavior pattern that brings distress and disability. </description>
 <link>http://health.wikinut.com/What-causes-Mental-Health/hi42iho./</link>
 <guid>http://health.wikinut.com/What-causes-Mental-Health/hi42iho./</guid>
 <pubDate>Wed, 06 Oct 2010 13:27:32 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/1p1mxda0hmzg_eua/jpeg/preview/Author-profile-image.jpeg"/>
</item>
<item>
 <title>Wonder FOODs for the body</title>
 <description>These are the lists of recommended food to minimize risk of having diseases.</description>
 <link>http://health.wikinut.com/Wonder-FOODs-for-the-body/22n2rqch/</link>
 <guid>http://health.wikinut.com/Wonder-FOODs-for-the-body/22n2rqch/</guid>
 <pubDate>Wed, 06 Oct 2010 13:27:00 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/1p1mxda0hmzg_eua/jpeg/preview/Author-profile-image.jpeg"/>
</item>
<item>
 <title>Knowing diabetes</title>
 <description>Diabetes is a condition that is common to people that affects the way your body uses food for energy. </description>
 <link>http://health.wikinut.com/Knowing-diabetes/1b__mt.o/</link>
 <guid>http://health.wikinut.com/Knowing-diabetes/1b__mt.o/</guid>
 <pubDate>Sun, 03 Oct 2010 10:11:00 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/1p1mxda0hmzg_eua/jpeg/preview/Author-profile-image.jpeg"/>
</item>
<item>
 <title>Benefits of Water</title>
 <description>“Water is essential in life,” a though that is for real not only as what we see around us but for ourselves. As we all know that Earth is made up of a high percentage of water than land, the Human body also simplify that definition</description>
 <link>http://health.wikinut.com/Benefits-of-Water/n._usi4q/</link>
 <guid>http://health.wikinut.com/Benefits-of-Water/n._usi4q/</guid>
 <pubDate>Sat, 25 Sep 2010 13:55:00 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/1p1mxda0hmzg_eua/jpeg/preview/Author-profile-image.jpeg"/>
</item>
<item>
 <title>Dangers of Abortion</title>
 <description>Whether or not having abortion is morally correct is not the issue here. The choice is all yours on what you decide.</description>
 <link>http://health.wikinut.com/Dangers-of-Abortion/22_yzco9/</link>
 <guid>http://health.wikinut.com/Dangers-of-Abortion/22_yzco9/</guid>
 <pubDate>Wed, 22 Sep 2010 02:39:30 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/1p1mxda0hmzg_eua/jpeg/preview/Author-profile-image.jpeg"/>
</item>
<item>
 <title>Hansen’s disease: Cause, symptoms and treatment.</title>
 <description>Hansen’s disease, most commonly known as leprosy is a disease common to us, even written in the bible (one of the oldest disease of mankind). </description>
 <link>http://health.wikinut.com/Hansen%E2%80%99s-disease%3A-Cause%2C-symptoms-and-treatment./wtlgrrdh/</link>
 <guid>http://health.wikinut.com/Hansen%E2%80%99s-disease%3A-Cause%2C-symptoms-and-treatment./wtlgrrdh/</guid>
 <pubDate>Sun, 19 Sep 2010 05:45:07 GMT</pubDate>
 <media:thumbnail width="100" height="100" url="http://img.wikinut.com/img/1p1mxda0hmzg_eua/jpeg/preview/Author-profile-image.jpeg"/>
</item>

 </channel>
</rss>
