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Herbalism has a long tradition of use outside conventional medicine. Most of these deadly herbs have served a medical purpose for over 2,000 years. Today science has proven their efficacy in medicine.
Nightshade vegetables provide a portrait to good health with health promoting properties
The facts and reasons may surprise you to know what living in poverty is really like when you’re a child,
Chili peppers give your favorite meals a kick but carry some favorable health benefits
OTC sleep aides are frequently being used long-term complete with dangers instead of complementary approaches without the dangers.
CAM Therapies are now being incorporated into military health for veterans and active duty personnel
One out of three Americans choose alternative medicine instead of conventional medicine such as prescription drugs.
From aerobics to diets and Zumba, did your favorite fitness trend make this year’s list?
Remember that famous line “puppy power” by Scrappy-Doo? This winter your pup may need a little help in the power department.
Vegetables which are healthy, not really healthy even though you think they are and just the world’s uninviting vegetables
Childhood obesity is more than double compared to thirty years age. Various factors contribute to childhood obesity with one of them being certain types of foods.
Eating healthy in winter can become challenging especially knowing what fruit and vegetables will provide us with health benefits this winter.
Each year 237,000 women have heart attacks. Most of us know the common signs and causes such as heredity and smoking, but there are other things in which can cause a heart attack that you may not realize.
Even though e-cigarettes do not produce smoke they still contain nicotine and harmful chemical. E-cigarette use is on the rise with teens who may not be aware of the health risks.
We all know about cold winter weather and how to protect ourselves and family but we also have to protect out furry family members from the harsh winter weather
Food additives are substances added during the process of making your food. But, some of these additives can cause health problems such as heart disease.
Winter brings in freezing cold temperatures, numbing cold and falling snow but for kids it’s a winter wonderland of snow for building snowmen, sledding and more. For us it means keeping kids safe this winter season.
According to the US Preventive Task Force physicians should screen children and teens for obesity and encourage behavioral interventions to improve weight status.
Many states are passing laws to allow the use of medical marijuana. The use of medical cannabis is used for a vast majority of medical conditions. Today physicians prescribe medical cannabis for treating diseases and conditions such as chronic pain. Always consult your physician befo...
Are electronic cigarettes safe? Physicians appeared to be divided.
Many Americans prefer to use natural remedies for cold or flu symptoms instead of turning to antibiotics and over-the-counter drugs. These complimentary approaches for the cold and flu have been studied by science.
Physical activity is any movement your body does that works your muscles and requires energy. Exercise is a type of physical activity. Aerobic classes, bike riding, lifting weights are examples of exercise. Physical activity is not only good for your heart and lungs but also your bod...