Rajan Singh Jolly

Apples are a much liked fruit even advised by doctors to be given to patients. Read about some of the health benefits of this fruit.

Acne and pimples are 2 skin problems that teenagers and adolescents face commonly. Learn a few natural home remedies that can tackle this problem for you...

Lychee, the aromatic and delicately flavored fruit has many health benefits. Learn the many health and nutritional benefits of lychee by reading on...

Cucumbers and cucumber juice is a cheap vegetable that is used in salads and eaten raw mostly. Read about the many health benefits that the easily available cucumber and cucumber juice offers...

Oatmeal is a cereal grain that is not only a low calorie food most suited to lose weight but it a nutrient dense cereal too. Read on to know more about how you can consume it to lose weight and stay healthy.

Ajwain or carom seed is a very pungent and aromatic Indian spice that is regularly used in Indian cooking. To know about the various health benefits of ajwain, read on...

There are many myths existing with relation to everyday foods. some of the common myths listed and busted. Read on to know about them...

Constipation, infrequent bowel movements is a common complaint that can be treated with foods that are easily available in the home. To know how you can get rid of this problem, read on...

Potatoes are available all around the world. Eaten both by the rich and poor, they are very healthy too. To know how you can derive health benefits from the humble potato, read on...

Cholesterol, HDL, LDL, Saturated Fats, Trans Fat - Understand what they are and how they affect the human body and each of us. Read on for more...

The Guava fruit is called a super fruit as it is immensely healthy and all parts of the tree are used for treating disease. To know more about how you can use this healthy and versatile fruit, read on...

Yoga Breathing or Yoga Pranayama is a technique of deep breathing which is taught to us by the ancient science of Yoga. It is a traditional Indian breathing routine that is known to keep the body and mind disease free and stress free. Swami Ramdev, India's charismatic Yoga guru has pu...

Oil pulling is an traditional Indian Ayurvedic therapy. It not only helps to prevent many diseases but also cures many of them. It is a simple therapy that is very cheap and does not take much time. The beauty is that it can be done at home by oneself without any gadgets at all. Want ...

Fats - Most of us dread this word. Of all the health problems, this word brings to mind, obesity, weight gain and heart disease. All fats are thought to be unhealthy. But it is not so. To know more about good and bad fats, read on...

Acupressure is a very simple alternate therapy that can relieve a lot of bodily health problems. To know more about this therapy which one can do oneself too, read on...

Acne, scars, spots, facial blemishes are common nowadays. The scars and marks look unsightly on the face and is a constant source of worry to those afflicted by them. However, help is close at hand in the form of natural home remedies which if used will get your facial skin back to it...

Cancer, next only to heart diseases in fatality but dreaded the most. Read about the naturopathic way to stay free of this disease...

Honey is a miraculous food prepared by bees worth more than its weight in gold. It is a natural food that never goes bad. To know more about honey and its health benefits, read on...

Coffee is a beverage that is consumed the world over both hot and cold. If taken in excess it could lead to some health issues while moderate consumption is healthier. To know more about coffee and its properties, read on...

Persistent itching can be both uncomfortable and an unpleasant sight one to watch or be watched. Itching can and is due to various reasons but most of the time it can be treated with our traditional home remedies that have stood the test of time. To know more about these remedies, rea...

Coughs and colds can attack anyone anytime. Rather than using conventional medicines for treating ordinary cough and suffer side effects in the bargain, it would be nice to know some natural and readily available kitchen ingredients that give us relief and spare us from the side effec...

Jambul or Jamun is a purple coloured Indian summer fruit that has innumerable uses in disturbed health conditions. Each and every part of the jamun tree is useful. Read on for more...

Aloe vera or Ghritkumari is a wonder plant with amazing healing properties. Though it has been used in herbal medicine since the olden times, its healing benefits are being rediscovers by modern science now. Read on to find more...

Intake of fruit and vegetable juices is good for health. In cases of digestion problems juices are preferred over consumption of the raw fruits and vegetables since they are easier on the digestive organs. To know more about these benefits, read on...

Phalsa is also called as falsa in India. It is a purple coloured berry like fruit of the plant Grewia asiatica. A fruit of the summer season, it has various health benefits, apart from its excellent protection against the hot summers. To know more, read on...