Physical and social activities will help boost general health for seniors.
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This article is totally for your fun and entertainment. So enjoy and laugh laudly...
The article speaks about the Saina Nehwal who won the bronze medal in women's badminton championship in London Olympics 2012.
I have four lovely grand daughters, and they are growing up fast, but what fun we have had together.
If you are wondering how this can be true, read on, and I will share my ideas with you, which have worked so well for me.
I find in times of stress, that concentrating on some sort of physical activity seems to help me.