We do not expect our cars to get us very far without quality gasoline, so too do our bodies after hours of sleeping or you might say fasting, need refueling. What type of fuel we use in the morning makes all the difference...
Healthy and Tasty Breakfast For Kids! Very popular in different regions of India.
Felipe's early childhood and his interest in writing, Delilah is concerned about her child's shyness.
The brain development needs the support of a lot of nutrition. Each morning, when we wake up, our brain also needs some energy to start off.
Obesity is the top health problem of the modern world. In the modern lifestyle, the dangers of obesity are increasing every day, adding more weight to the body. Many people think that skipping breakfast can control their weight. Read this post to find if it is true.
This is a short piece I wrote over coffee while traveling around Thailand.
Will it not be a surprising shock if you can find the favorite dish of your heart served in another country where you never expect it? It happened to me when I tasted the South Indian pancake in one of the American restaurants. Appam, the Indian pancake, is not only delicious, but als...
Our bodies will tell us when we´ve to lose weight. Meanwhile, we can enjoy lots of foods, provided we have them in moderation.
Losing weight is very easy when you make a conscious effort and do it the right way. Following the right diet and exercising are very important to lose weight. Here are some tips and tricks to help you to lose weight. Image Credit - freeedigitalphotos.
St. Stephen's day falls on a Sunday and all but Felipe attend at least one of the church services. Monday sees the first 'time' of the Christmas season.
It's Christmas morning and Santa Claus has come and gone. Felipe and his family celebrate by sharing their bounty.
A simple recipe that teaches us how to attack bad breath or halitosis
This is a recipe of a smoothie that will help to fight against Osteoporosis. to be drunk daily in the mornings before breakfast...
Healthy Bodies promote Healthy Minds. We are the sum of many parts. Each part has to be taken care of in order for the "whole" to function optimally.
Let’s just reconsider few of our daily activities that can make our days healthier, happier and more enjoyable!
Breakfast - the most important meal of the day. Don't skip it, they say. But what if you can't help it? What if you simply can't afford breakfast foods anymore?
Diet plays an important role in diabetes. Busy lifestyle of modern days makes most of the people skip or eat the breakfast faster which is an important reason for this disease.
A high raw diet can be both a healthy and delicious way to start your day. Full of fresh fruit and nuts this recipe is easy to make and can even be tailored to suit a dairy free life style.
A conference brought my husband to Phoenix. Since his family lives there, my son and I came, too. Saturday morning, we joined some extended family members for breakfast at TC Eggington's in Mesa (Phoenix and Mesa share a metro area). With two picky eaters on board, read on to find out...
After a good night's sleep, its the breakfast that manages to wake us up... So what would be the perfect breakfast?
Soya bean curd as one of the healthiest breakfast you can offer to your toddler or little one. It is also recommended by some Pedia doctors.
Losing weight revolves around some myths. Some may be true while others lies. Read and make your own judgement.
Eating breakfast is the most significant meal for the day; nevertheless, busy people by pass breakfast without understanding the effects that may trigger for health. Breakfast is the energy that mind and body demands following fast for hours. In the event that time is really a restric...
Breakfast, they say, is the most important meal of your day. Oatmeal is my preferred breakfast, garnished with cinnamon and milk. You may also add fruits such as bananas, strawberries, blueberries, raisins, as well as nuts. This highly nutritious breakfast will improve your health,...
Try to change your weekly menu by adding healthy and cheap dishes to save money