Make allergy free cooking fun, easy and very tasty for all the family with a dairy and wheat free gingerbread pudding. Serve with a vanilla soya custard for an extra special treat.
Food allergy and intolerance seems to be a growing problem in the western world. This can cause a number of problems when shopping as these ingredients are common place in a variety of every day foods. Thats why it's alway a bonus to have a few recipes of your own, so you know exactly...
This almond milk dairy free strawberry and chocolate shake recipe is a very simple and delicious way to get some of the recommended five a day. It's fun and easy to prepare making it a great treat for kids and adults alike, without the guilt.
With all the food allergies, many people are clueless when they find they can't eat a certain number of foods, especially dairy, gluten and soy. Here are some practical tips that aren't ridiculous or impossible!
A look a one day in the life of a vegetarian, and a few myths cleared up