To keep body fit and healthy, exercise is must for every body and walking also compulsory to the body.
people are taking more food thrice in day and mean time consuming junk foods also, it is advisable to consume less food more times a day
these are the tips to follow in the life to extend the life span of person, limited food, limited things
Star fruit is having lot of medicinal values and abundantly available in summer and this avoid sun stroke in summer and excess heat in summer
American Medical Scientists are recommended,vegetable juice as new diet for excess weight and for loose of excess weight