I love to have green grapes rather than the black ones. Whether green or black, no matter what the color is, grapes do us favor in improving our health in a tasty way just like mangoes with the exception that grapes don’t increase heat or temperature in our body.
There are lot of fruits available throughout the world in different season, by consuming the fruits, they can protect our body ,skin, heart etc etc
Because proper diet pivots on good health, it is thirst quenching to know that the juices we enjoy drinking are also good for us. Juices from fruits and vegetables are fine sources of vitamins and minerals. Juices may be served hot or cold anytime of the day.