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While eating plenty of protein is essential, many people obsess over it. Yes, protein is a very important component of our diets — but all protein isn’t created equal!
When there are long holidays or public holidays such as Christmas Day, Easter Day, Birthdays and the list goes on, it would not be complete without a delicious feast for friends and family members to gather together while having a good time catching up the latest news and gossips.
It can be easy maintaining a healthy lifestyle, without powders, mixes and bars, lol. Adding a few extra servings of fruits and veggies to your daily routine, can make all the difference. Start today with a tangerine!
Chicken pox is a contagious disease especially kids. Learn what foods your kid should and shouldn't eat during this crucial period.
This article covers information about history of medicine. How home ingredients were used as medicine in ancient time.
The first of several articles on my journey to becoming vegan.
Your memory health can affect your daily habit and it happens frequently without you realize. You might feel sometimes you feel that you forget something that should be very simple to remember like your key. This happens so often to many people. The way you forget your car key and you...
A brief account of the Omega -3 and benefits of fish oil for pregnant women.
There are more Dangers in jogging then you might think, especially if you live in Salem Oregon, where there are dangers in the park.
Modern life has changed and lifestyle, and making erratic pattern of human life. Breakdown of the streets makes the late arriving home, and forced to dinner on at 8 pm. Though this could have a negative impact if you eat too late.
it is about health and what eneds to be a health lifestyle
If you rely on caffeine to wake you up and make can still indulge, you are not alone. Caffeine is used by millions of people every day to keep you awake, reduce fatigue, and improve concentration.
A few doctors you have access lists clinics, covered services and drugs by insurance. As the years go health problems are exacerbated and need a plan to cover more services.People with pre-existing conditions like diabetes or impaired capacitance need a more comprehensive plan to cove...
Pimples on your legs can be caused from a variety of things. For example: you could be reacting to a certain kind of material that your pants or jeans are made of, the detergent you use to wash your clothes, your brand of soap, moisturizers or sunblock that you may be using or from sh...
This article is about fruits that grow in the fall and their health benefits.
Use fresh or frozen chops. If using frozen, thaw in refrigerator overnight. Dry chops well, slash each
Apple Cider Vinegar has been used for years as home remedy for years, this article will talk about a few health benefits you can gain by using apple cider vinegar
There are all different types of methods and techniques that you can incorporate into your diet plan that will allow you to see results much faster than you would otherwise. You might see many diet programs that will implement extreme methods and even though these are great for helpi...
Lemons have many health benefits, this is mainly due to the nourishing vitamins they contain (vitamin C, vitamin B and phosphorous). The Lemon is a fruit that contains flavonoids. Flavonoids are composites that contain antioxidant, these benefits may help to prevent constipation, high...
Fresh home made purée is an excellent source of vitamins and minerals for your baby. This is a wonderful, simple way to ensure your young children have their daily nutritional needs met.
Here is a simple diet plan for people who want to bring about a change in their eating habits and lose those extra pounds.
According to Dr. Sherry Rogers, author of “Detoxify or Die”, glutathione can help remove hundreds of the toxins that we are being bombarded with from our contaminated (inorganic and artificial) food supply.
Lots of scientific research indicates that vegetarians have lower risks of chronic diseases compared to meat eaters. In recent times, a lot of people interested in vegetarianism, but some are unsure whether vegetarian food habit is well-balanced and suitable for them.
Almost everyone at some points in their life suffers from an occasional flare up of acne. It is most prevalent among adolescents and in some others at any age due to hormonal changes, heredity, stress, or some medications having iodine, lithium, and anticonvulsants. But it is a myth t...