Winter is when your skin undergoes changes because of the harsh weather conditions. However, according to ayurveda, this is also the best time to strengthen your immune system, and make your skin look lustrous and youthful.
In this article, I will explain which one is better: eating fruits or drinking juice. I provide two reasons in the article so that we can decide which one is better.
Even simple things can do wonders for the quality of our lives.
As temperatures begin to drop, a host of troubles like sinusitis, coughs, colds and body aches will begin to make their presence felt. But you can fight them all.
After watching both of my parents suffer health ailments that were diet related and them pass away I chose to change the way I was taught to eat. I searched and found healthy alternatives to the diet I grew up on and the benifits are wonderful.
Fоr thоѕе whо ѕuffеr frоm асnе аnd оthеr еmbаrrаѕѕіng ѕkіn dіѕоrdеrѕ, fruѕtrаtіоn аnd dерrеѕѕіоn оftеn hаunt thеіr lіvеѕ.
This is for our own Steve Kinsman, in admiration the way he has faced up to and fought against illness, which is truly inspirational.
Are There Herbs That Relieve excretory organ Stones
In this page you can see all about muscle fitness and sports!
Dealing with skin problems from acne to eczema can be very stressful. Topical treatments are a great way to improve the skin but it may also be helpful to include certain vitamins and minerals to encourage the skins natural healing ability.
Finding cheap ways to eat healthy can be difficult if not impossible at times. Juicing and/or eating home made smoothies can be inexpensive, and delicious as well; this diet choice coupled with exercise will give you amazing results.
Enjoy Your Food Without Falling In Love With It. Tell those comfort foods ~ SHUT UP & Leave Me Alone.
You know those obese people doing endless crunches at the gym? Here's how to avoid looking that foolish.
It is important to eat food items with low Glycemic Index to lead a healthy life and avoid conditions like Diabetes, weight gain, Hirsutism, Polycystic Ovariesis, Hyperinsulinemia. The short form of Glycemic Index is GI. A food item with low Glycemic Index will cause a slow and a mod...
Elderly women in the family have always stressed the importance of eating almonds, be it for school-going children, pregnant women or working adults. Let's delve into the truths behind the tradition.
There are festivities all around and everyone is getting into party mode. That involves tons of socializing, drinking and eating. But there are ways to balance things out. Just chalk out a plan and follow it night after night of partying. The first thing you need to do is count calori...
A high raw diet can be both a healthy and delicious way to start your day. Full of fresh fruit and nuts this recipe is easy to make and can even be tailored to suit a dairy free life style.
This is about the importance of life, it is a gift from God above. We need to treasure it and use it in a right way.
In India mostly wheat and rice is considered as a staple diet. Rajgira is normally eaten during fasting seasons. But, very few of us perhaps know how healthy it is for us.
Explaining the importance of health and benefits of being healthy, this is all about health.
This is all about healthy living, this is ideas and knowledge about our health, on how we take good care of it and the importance of health care.
Honey is considered to be an elixir of life. This lustrous brown liquid works wonders for your health in more than one ways.
Your dream of being the proud owner of washboard abs, toned legs and a sculpted body can come true. And no you don't have to go on a diet, rather eating these mega powerful foods can help you tone down and transform you into a svelte and super-hot diva that you always wanted to be.
5 surprising secrets for a flatter stomach that will make u stop doing crunches
Orthorexia nervosa is a mental disorder which one develops due to his over consciousness mind of eating the right food.