Pages tagged with Living In Present

6 A.M. You get up out of bed in a flurry and your day started five minutes ago. Immediately, you note with dread your appointments for the day -- some unsavoury people to deal with; relationships to manage. More of the same and you feel you're getting nowhere fast.

Mindfulness is an impartial watchfulness of thoughts, feelings and experience – without prejudice or bias. It is an art of living in the present moment in the most holistic and therapeutic way. These quotes are precious for any one trying to add value to life by living mindfully.

Why we get so much lost in making money that we forget how to live with inner peace? Addiction to work and perfectionism are two wide spread enemies to inner peace. A four point strategy can not only bring balance in life but also help you live life enjoying peace and harmony.