Pages tagged with Meditation Practices

Being mindful can help us to cope with a busy, stressful world. Here's how you can do it, too.

meditation is a simple art of getting hold of ones straying mind so as to enable one to concentrate.

Many folks have different ideas about meditation ------This is a simple process and can be performed just any where ......even in a moving bus.....God has no play in human meditation...

This page is the first in a series of articles detailing the practice of yoga, as I see it. It is intended to present the art of yoga from the perspective of a unconventional practitioner rather than a proponent of a particular style or tradition. The ideas expressed in these articles...

This article explores a commonly held notion that the yoga postures and meditation are somehow different stages of yoga and should be practiced separately. It is my experience that the two complement each other very well as a single practice. Though taking the time to consciously care...

This article is concerned with the art and practice of yoga. It is a presentation from the perspective of an unconventional practitioner rather than indoctrinated devotee of a particular style or tradition. The ideas expressed here are drawn directly from my twenty year love affair wi...

I have been a meditator for over forty years now and it was one of the best things I ever did for myself and the people around me. It has been my refuge and strength through many trying times and I am a happier person because of this practice. This article will describe some method...

I have chosen my three favorite poems from the end of the first decade of this Millennium

This page is about sound meditation, which is a part of meditation

This article provides the benefits of meditation which is good for health

This articles gives you a brief insight that how soccer and meditation can be linked with each other.

Do this meditation when you are feeling stressed or in pain anywhere on your body.

Meditation is meant to purify the mind. But often it is difficult to meditate for various reasons. However, keeping good thoughts in mind during the day is very helpful. The quotes presented here are valuable for keen meditators.

[i]A man is born alone and dies alone; and he experiences the good and bad consequences of his karma alone; and he goes alone to hell or the Supreme abode.[/i] Chanakya Karma, a word many may have heard of but are not too sure what it means,we look at the meaning of Karma and its var...

Meditation can benefit many of us, for those that think its just for religious people think again, meditation is for everyone, for those of you, just like to sit quietly with your thoughts, you are meditating

We are constantly bombarded by negative vibrations from media, people and society. It makes it really hard to maintain a positive mind. Meditation offers a good way to strengthen and keep the mind positive.

Meditation is a process that allows your conscious mind to relax and discard of all the stress. Why do we need to that? How can we do meditation? This is what you'll recognize when you read this article.

What is meditation? the term meditation is define as engaging in deep mental reflection, to contemplate, this practice is done through various techniques, lets continue to read below...