Pages tagged with Meditation

Meditation helps you to alter brain waves and reach deeper states of consciousness, an effect that can be simulated with technology as well.

Meditation is a great way to clear your mind and make you think less about the material world. Meditation is very relaxing and soothing.

Ways to improve memory and brain function in people with Parkinson's

The moment you start connecting to the Universal Life Force, there is a sense of empowerment within and without. You start becoming immune to all kinds of health hazards, including mental and emotional ailments. Once initiated with Yoga and Meditation, the essence of my words would be...

Many people believe that meditation, prayer, and other spiritual practices can help heal the body and prevent disease. There are over 300 scientific studies that back up this belief.

This articles gives you a brief insight that how soccer and meditation can be linked with each other.

Do this meditation when you are feeling stressed or in pain anywhere on your body.

Many times we wish upon the stars. Or pray to God to provide for us. Aren't our minds not enough?

I go over three simple steps that work flawlessly to over come insomnia and help you stay asleep.

Music. Where would we be without it? More than anything else, I believe to the depths of my soul that we need music.

There are times in life when we feel we want to be alone and just contemplate. There are moments when we feel that all we need is to pray, and reflect in a quiet and serene environment. This is the place to be...The Grotto, a place for solitude.

This is a very brief introduction to astral projection. It goes into what astral projection is and where you can download further information if interested.

Vipassyana is looking back on your body through the eyes of your mind, gradually scaning every point continuously with the pleasure of doing so.

My offering for the "Women's Month" This is a poem about being abused, taken for granted and left alone.

According to the New England Journal of Medicine, research had been conducted on Parkinson's patients with doing tai chi. This ancient Chinese form of exercise goes from one motion to the next. Health benefits include improved stability and strength.

A spiritually fulfilling life is based on a foundation of four pillars: • Daily practice of meditation/yoga • Regular spiritual study • Spiritual relationships and fulfilling responsibilities • The service of humanity.

Meditation is a practice of concentrated focus upon a sound, object, visualization, the breath, movement, or attention itself in order to increase awareness of the present moment, reduce stress, promote relaxation, and enhance personal and spiritual growth.

My studies in Australia helped me a lot. As a Asian Champion Sportsman and Arjuna Award Winner of India, my father taught me a lot for my works and writing. Our family studied Yoga and Meditation as well. I became the first scout master in my state Punjab, and lot more in this wiki nu...

As I mature, I realize more and more that our perception creates our reality. This perception is also frequently the cause behind disagreements with others, and illness in our body. Two people experiencing the same event from different perspectives, will have completely different memo...

Do you think modern digital cameras are more honest in capturing images than the technologists who have refined photography but only, paradoxically, to bolster the skepticism in them about anything paranormal?

These eight principles or steps constitute what we know as Yoga and its Philosophy, Spirituality in it for Health Care, which is also a life style a wonderful alternative in the modern age. This article elaborates it stepwise for both its knowledge and practice. Thanks!

Stress is a serious health concern that can easily be overlooked, especially in young women. This article outlines some practices that can be used to alleviate stress and create healthy body and mind.

Mindfulness meditation is popularly known as Vipassana meditation. It is a simple technique that anyone can learn and practice. It requires no particular belief or faith; anyone of any faith can practice and derive the set of benefits mentioned in this article. It is a terrific way to...

Meditation is meant to purify the mind. But often it is difficult to meditate for various reasons. However, keeping good thoughts in mind during the day is very helpful. The quotes presented here are valuable for keen meditators.

Sometimes, the solution to a problem is just in front of our eyes, and yet we miss it and keep searching for it all over the place.