Pages tagged with Mental Peace
Om or Am is a sacred/mystical syllable in the Indian religions, i.e. Hinduism, Jainism, and Buddhism.The Sanskrit name for the syllable is praṇava, from a root nu ”to shout, sound”, verbal par-nu- being attested as “to make a humming or droning sound”
Mindfulness meditation is popularly known as Vipassana meditation. It is a simple technique that anyone can learn and practice. It requires no particular belief or faith; anyone of any faith can practice and derive the set of benefits mentioned in this article. It is a terrific way to...
Everyone deserves a mental health day. This is a day you either call in sick at work, or skip school. You do not go out and have fun, but you stay home and do nothing.
It is even better if the day you choose is rainy and gloomly.
This will sort of give you a less guilty feeling ...
Depression is widely prevalent across the globe and in many age groups.It does not spare any sex or any economic categorization.Here are the results of a small sample survey that I conducted over a website.I would publish the reactions of respondents in a series of two or three pages ...
Tsunami the Boxing day tragedy in 2004 plundered thousands of people all in a split second. The mental agony and emotional impact it brings on the suffered is enormous.
The permanent scars still remain uncured with untold mental agony in those suffered.
It may be just a spending ...
Aggression, insensitivity, and betrayal can take numerous forms and hurt us in unexpected ways and at unexpected times. Many of these events leave us with continuous resentment and anger. Forgiveness protects us against the imperfect behavior of people around us, provided we understan...
Writing in a diary is one of the most positive ways a person can maintain good mental health. In this short article, I aim to explain the reasons why, and what people can do to promote this age-old art.
Its one of my best ways, that is devised to attain a stable, peaceful mental state. Void of all sorts of worries, tension of present and future making your present to be utilised in the best way you desire, not the others..
Allopathic medicines which are sometimes referred as Western medicines can cure the diseases or health related problems very fast but permanent relief is not available for all diseases. Yoga helps to cure most of the human diseases and health related problems.
Whenever we sit in solitude,we get a different feeling,which has to be only experienced,felt to your heart's contentment.It can never be explained in words.
That is called a true solitude.
Try yourself,please.
