Where in this US of A can one go to vacation and not have to go back to work to recover? This article offers an alternative where you can relax, renew and rejuvenate then go back to your life feeling like a brand new YOU!
This poem is about what you do everyday. Days are important in our life.So we'll know what we did on each day.
Tai Chi (Taiji) is a Chinese exercise designed to relax the body and mind, and to increase physical and mental energy (chi). The result is better health and a feeling of well-being.
Anger is an emotion. Normally, it is a healthy emotion. But when it gets out of control, it becomes so furious that it can break relationships and cause heavy damages. Hence it is necessary to learn to control anger before it controls you.
Where are you in the diabetic circle? In or out? Diabetes is an alarming disease increasing all over the world. Unless it is checked it may devour the whole world soon. Medical world is seriously searching for new strategies to check this growing menace.
This article suggests you to take proper break and refresh your self to gain energy
Relaxation can be defined as the act of relaxing the body and the mind.
My sister's 10yo cat Mack sitting comfortably on the sofa love seat,taking in the afternoon day.This big guy always takes up space wherever he can find it,including scooching closer to you.
We can get relaxation from our regular routine by watching a good comedy movie which gives more fun to us
Being patient is a powerful yoga exercise. Yes, it is an effective exercise for both mind and muscles. Unless you practice it daily, you cannot acquire the virtue of patience. Patience is a great yoga and is the most appreciated virtue.
Nothing going right? Day on the fritz? Well it sounds like you need a little distraction, something to clear your mind and then get going again.
Do you take time to relax? It seems a sad fact that we all fail to take time and relax. Now it is time to take a new path and include relaxation as a part of your daily routine.
Meditation is a great way to clear your mind and make you think less about the material world. Meditation is very relaxing and soothing.
A great visit to Seattle staying at the wonderfully welcoming Sorrento Hotel and then onto Woodville where the Willows Lodge is all you could wish for...comfort, great food and wine and so much more...
There are many people in the world working on computers daily without taking too much rest in between which is bad for their health
As we get to mid-March the evenings in the northern hemisphere start to get lighter and this reveals a change in our mood and temperament. What better time to take some time for yourself?
Taking proper break will give more energy to you to do your work in a good manner.
The most emotional coming together by two people is through body massage; by massaging your partner or someone close to you increases closeness whilst getting health benefits by the end of the exercise. Massage is beneficial to your state of mind, your muscular condition, blood circul...
Four steps towards a blissful experience while relaxing your feet in this herbal foot spa.
Being selfish is sometimes a good thing. If we don't take time out to take care of ourselves, we will be of little good to anyone else.
This series brings together a short set of inspirational thoughts by Peter B. Giblett. Take a look at each day as evolves throughout the year and apply it to you in the best way that you can. Each article is focused on an individual day and does not take the year into consideration. E...
Many people go to the store to buy lavender bath soak, but the truth is it is easy to make at home using basic ingredients that are affordable and healing to the body, mind, and spirit.
As soon as you become aware of what tension feels like, you have started step one in the art of progressive relaxation.
A simple and easy recipe to make luxurious lavender bath bombs.
Mental health problems can have an impact on your overall health.