Although after back surgery, health care professionals will guide you, the work is ultimately up to you. Continuing exercises and moving smart will be key. Your success at full recovery depends on your diligence.
If your wallet is big and bulky and you’re sitting on it, you may be at risk. It’s not just wallets, sitting on anything aside from the natural padding under your skin can cause the painful condition.
A little poem about myself, and the suffering I am going through waiting for an operation for sciatica,