Palak Paneer is the main dish in Indian food which is full of Iron. Healthy dish good for our eyes.
Easy to make recipe reach with iron, popular in India.
Every women wish to keep her skin soft and tender like a baby, it is must for ladies to maintain skin soft for ever. They have to follow some tips like this.
There are 6 winter foods you can consume for loose weight, all are vegetables which are good for health with low calorie.
We look our largest organ Skin: Our Body's First Line of Defence, And how best to care for it.
Another in my "Why we should all consider Vegetarianism as a way of life" if you love your planet, think hard.
Follow the adventures of a relatively new but very keen amateur gardener each week; his successes and failures, joys and pains and the constant battle to outwit next door's cat.....
About $725 million is spent on laxative products each year in America to treat constipated patients, even if no other statistics is mentioned from other regions of the world, this one should be sufficient enough to indicate a need to guide against it.
All human beings have fears. The physical fears are natural ones but the psychological fears are created by our own minds. These psychological fears are chief cause of our sorrows. They are gone, once you realize you create and nurse them consciously or unconsciously.
I have tried a simple recipe with the combination of three different types of leaves. Just try this, you too will like it.
A hollowed-out cabbage makes a bright serving dish for this tangy spinach dip.
Time and again,we have been told,about the innumerable benifits of green vegetables.But not many of us know how eating spinach could actually do wonders to our health...
This is my highly sought after recipe for hot spinach and artichoke dip, it's very simple and the prep time is no more than 20 minutes with a cook time of 5 minutes. It can easily been made a bit healthier by using reduced fat cream cheese, sour cream and shredded mozzarella, along wi...
Another in my series on Healthy foods this time we take a look at the super food "Spinach"
A delicious mediteranean style salad featuring one of the most talked about super foods available....quinoa.
My recipe for creating large pans of ricotta and cottage cheese stuffed shells, with browned hamburger and tomato sauce topping.
Originated from the Americas, amaranth is gaining popularity today throughout the world for its rich benefits of healing and restoring health. It has been a part of the human diet in both the grain and leaf forms. The Aztecs called it as the “food of immortality” and in India it...
If you use frozen chopped spinach instead of fresh, cook the spinach per package instructions and drain well before adding to the soup.
Are you confused to determine your diet? Read about these ten healthiest food and get benefits from them.
Cooking Rice does not have to be boring, jazz it up, make Rice Florentine !
Here are some of the great benefits you get from eating spinach. It's just about the most perfect foods created by nature. It fights an amazing amount ailments and diseases. It seems as though Popeye was right all along...
One of my friends has tiny red dots on her cheek, but they are not acne.
Palak Paneer is a north indian recipe which can be had with indian bread or chapati or naan.
Spinach is called ' Paalak ' in Northern parts of India and 'Keerai' in South India. It is one of the most popular vegetables across India being consumed on a daily basis.
One of the best things I’ve ever eaten. It’s probably a bit bad for you, but I’m not too worried about it. It’s similar to eggs Benedict with a different sauce made from the healthy Laughing Cow Cheese, melted with butter and chopped spinach.