Being mindful can help us to cope with a busy, stressful world. Here's how you can do it, too.
Blood pressure is the deciding factor of cardiovascular problems. If the BP is in high level it creates diseases. Vitamin C is suggested for reducing blood pressure. How can Vitamin C reduce your Blood Pressure?
Short giggle-worthy poem about the strains of a normal work week. Published in "Love, Life and Evisceration" by Porle Joen available through Amazon.
Every day people set goals that they want to attain, but they have no direction, and some people have failed so much they give up. You can’t quit, you must have endurance, and qualities. Endurance strengthens you r character allowing you to keep your faith. Qualities sets you ap...
We must apply our minds with an open mind when we want to convey what we think only we know..
This article highlights the effects of stress on our body. Stress in any form is not good for us.
A quarter-life crisis: the 21st century's newest fad obstacle. At age 25-ish, when you're a grown up but may not feel like it, our youth-obsessed media has you panicking about your career, relationships and life goals. Don't worry - there's some nice surprises, too.
A cosmetic company in Chongqing, China made their staff to Crawl on road in public. This is part of training of that company.
Stress is a daily issue with most people. Learn how to handle the daily stresses of every day life with some simple suggestions.
Entering motherhood can be a roller-coaster of emotions full of highs and lows. Yet it will be the happiest journeys you will ever undertake.
Life often turns empty, useless or frustrating and we don't understand what is going on and what is to be done. However, there is a very unusual (in today's world) way that is being researched. Some principles of life are evergreen; they worked in the past and work even now, only if w...
I have never kept a diary before, but at times you may have so much swimming about in your mind that you just need to let it out. So here it goes...
When people are throwing stones against you, throw them back a bread
This little tip may help you in a crisis, it will help more if you expound on it and practice it daily
Stress is always present everyday. Challenge yourself to fight over stress.
Go for walks and take up yoga exercise -yoga helps balance the mental and emotional levels. Relax with a book or listen to cheerful music.
Traveling by private car may be one transport option for most people. However, severe congestion in big cities can make to drive activity into something very tiring. Additional a succession of honks, other vehicles which pilfer pathway, and public transport who stops more and boost th...
Women also often experience tension at work, while men do not really run into this problem on a large scale.
Maria Raquel Alcantara Miranda and colleagues from the Federal University of Ceara, Brazil, compared the weights and bio-chemical properties of tomatoes grown in natural way of cultivation.
There are lot of things to consider in our life, our daily habit may also destroy us. So we have to take care and change some daily habits accordingly.
Few people were given the mathematical ability. Are you one of them?
Life is a bomb you don't know when will you explode and lost your borrowed life.
Lemon balm herb is also called "Honey plant herb" because of its calming effect beneficial to those who are experiencing stress. Learn more about this excellent herb.
Maintain a balanced life and reduce stress with these coping strategies.
Understanding the science behind arthritis is difficult. If you have arthritis, it is important to understand more about the disease and to get a clear picture of what is happening in your body, especially if you want to find alternative ways to help combat your inflammation. This a...