Good and healthy education on food and lifestyle starts at home.
Think about how much a soda must be effecting your health... Read here for details…
Sabudana khichadi is a very tasty, traditional and easy to prepare dish loved by people of all the ages.
This will all be about how terrible sugar is, and all its good stuff.
This is a Recipe for Bread Pudding that I make at home, every one loves it :)
A discussion on the health risks of refined sugars.
First there was fat-free, then gluten-free, lactose-free, calorie-free, and bad-actor-free products replete on our grocery shelves. While sugar was one of the earliest bad actors, Domino Sugar says its sugar is now carbon-free. This is impossible, because sugar is not sugar witho...
There are lots of people who wish to imitate others. They should be able to figure out whatever is good or bad for them. The issue is: don't follow blindly.
5 Historic facts and answers about things we might not know. I Thought I should write a small article. Also you can watch my video here: https://www.youtube.com/watch?v=HTgGrPnABvs Thanks.
Everyone has a nickname. Mine was Cookie Monster. The moniker was an endearment bestowed by my coworkers, who observed my habit of consuming every cookie in sight at our workplace. What follows is the story about how I saved myself from poisoning by cookies.
When we spot signs saying that they´ve freshly made chufa milk drink on the premises, it´s a sign that it´s already Summer.
Sugar has the potential to aggravate health problems and trigger new ones. Using natural alternatives to sugar is a wise choice to be made by everyone.
My grandma and Desert are the two darlings of my life that I can’t live without. I first started baking when I was 13, and I never stopped. Initially it was my grandmother who taught me how to bake, but over the years I groomed my baking skills through various cooking shows and cook...
One way to improve your diet is to reduce the amount of sugar you eat. This will help to prevent weight gain, tooth decay and other health problems in the future. Here are some tips on how to do this.
People with diabetes are more prone to dental infections because diabetes reduces the body's immunity system to fight against infections. High levels of sugar act as as an ideal medium for the growth of bacteria and fungus that leads to infections and inflammations. Keeping blood suga...
A good Recipe is the heart of our healthy life mostly women love and serve to their family but a new recipe always loved by all.
Sometimes things that are done for our good, is not always the best route to take
Contrary to some recommendations that have been spread over the past decades, several studies have begun to reassess the nutritional benefits of animal fats. Here we tell you more about this debate, what types of fats are, what to avoid and why sugar has become the new "guilty."
Stress can affect your body system in many ways. Stress plays an important role in increasing the body fat. When body fat increases the weight of the body automatically increases. Image Credit - freedigitalphotos
This is a recipe of how to prepare our own isotonic at home, wiht no preservatives nor colorants....a healthy drink for athletes.
It is important to eat food items with low Glycemic Index to lead a healthy life and avoid conditions like Diabetes, weight gain, Hirsutism, Polycystic Ovariesis, Hyperinsulinemia. The short form of Glycemic Index is GI. A food item with low Glycemic Index will cause a slow and a mod...
Everybody wish to look young, but it is difficulty to avoid some items to our food list. These are Sugar( sweets), Saturated fat and Liqueur.
You cannot beat the taste of homemade preserves. This is a simple but delicious jam which I make every year.
Here is an Indian dish making with bananas it is the healthy and cheap dish for every Indian.
The straight guy that flirts with the Effeminate guys and sometimes most other gay man for fun or because they are sincere.