Ten years ago I had a heart attack; fortunately I survived and learned a very valuable lesson.
Vitamin B12 is rich in giving health which is lot more worthy than being rich. “How many of us know why we need to take these multivitamin capsules or eat food that is rich in those”? Very few I guess. From my view, I only know that if I take these vitamin capsules, I won’t fall...
This is a book review on Veganist by Kathy Freston. In this review I speak about what I learned about health and diet from reading this book.
Another in my "Why we should all consider Vegetarianism as a way of life" if you love your planet, think hard.
Is there a correlation between violence and diet. If it is, it may be interesting to study.
Vegetarians have shown that the eating of meat is not necessary for a healthy diet - in fact, the eating of meat often leads to health problems - so let's forget about steaks and hamburgers and get our proteins from other sources.
Another in the How to cook series inspired by Marks Challenge
This year it is not about weight loss. It is about feeling better.
A recipe for preparing a healthy yet extremely yummy Indian evening snack.
A vegetarian is a person who eats no meat but only vegetables, fruits and sometimes fish, eggs or diary products…
Food makes man alive. Man needs to eat a balanced diet to keep up his health. Today, more people are opting vegetarian diet that is devoid of meat, fish, poultry and even egg. People adopt vegetarian diet for health, economical, ethical and religious reasons.