Lots of scientific research indicates that vegetarians have lower risks of chronic diseases compared to meat eaters. In recent times, a lot of people interested in vegetarianism, but some are unsure whether vegetarian food habit is well-balanced and suitable for them.
This article is about a plant-based diet that is made purely from vegetables for a perfect health.
I think we are all familiar with the word "vegetarian". So, In this article, I will tell about the advantages of becoming a vegetarian.
Green beans are very good vegetable to eat. They are very easily available and are very cheap. Same is true for the corns which is another major ingredient in this recipe. This is a very tasty dish and also a very healthy dish. In this dish we tend to use frozen green beans and corns ...
Since Most people in India are vegetarian so any kind of Indian food is full of vegetables. Indian cuisine has developed lots of healthy and tasty recipes using only vegetables. This one is no exception. It is not only very tasty to eat but is also very healthy and easy to make. Its i...
Healthy Desserts That Provide Nutrients. Nutritious Sweets.
The Restrictions On My Dairy Intake. Modified Diet.
The Life Of A Vegetarian Is Not A Flavorless One. Tasty Vegetarian Meals.
Thеrе аrе mаnу dіffеrеnt "definitions" аnd ways people practice vegetarianism. Vegan- eat plant-based foods: fruits, vegetables, legumes (dried beans аnd peas), grains, seeds аnd nuts.
Ten years ago I had a heart attack; fortunately I survived and learned a very valuable lesson.
Vitamin B12 is rich in giving health which is lot more worthy than being rich. “How many of us know why we need to take these multivitamin capsules or eat food that is rich in those”? Very few I guess. From my view, I only know that if I take these vitamin capsules, I won’t fall...
This is a book review on Veganist by Kathy Freston. In this review I speak about what I learned about health and diet from reading this book.
Another in my "Why we should all consider Vegetarianism as a way of life" if you love your planet, think hard.
Is there a correlation between violence and diet. If it is, it may be interesting to study.
Vegetarians have shown that the eating of meat is not necessary for a healthy diet - in fact, the eating of meat often leads to health problems - so let's forget about steaks and hamburgers and get our proteins from other sources.
Another in the How to cook series inspired by Marks Challenge
This year it is not about weight loss. It is about feeling better.
A recipe for preparing a healthy yet extremely yummy Indian evening snack.
A vegetarian is a person who eats no meat but only vegetables, fruits and sometimes fish, eggs or diary products…
Food makes man alive. Man needs to eat a balanced diet to keep up his health. Today, more people are opting vegetarian diet that is devoid of meat, fish, poultry and even egg. People adopt vegetarian diet for health, economical, ethical and religious reasons.