Pat Anthony

Pat Anthony
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As a freelance writer with articles posted on several sites, Pat enjoys contributing information about health and local events. See Pat as the Charlotte Healthy Living Examiner on examiner.com.
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Recent pages by Pat Anthony

Credit cards are used by most people. Many people today wish they did not have the debt owed to creditors, but can't seem to avoid using credit cards.
It isn't always easy to keep up with an exercise routine when the weather turns cold, but it can be done with some simple changes.
Vitamin D has been studied as a breast cancer preventative. This vitamin may also prevent other types of cancer.
Headaches are often difficult to deal with. Understanding the cause of a headache may help some cure themselves!
Insomnia may be the reason some don't get enough sleep. This is a problem that should be addressed by a medical doctor.
Deciding to add a dog to the family mix can change everything. Consider carefully which dog is best for your family.
Lose weight quicker by adding a bit more walking to your daily routine. Just a few extra minutes each day could make the difference.
Commercials for foods that contain high amounts of fiber suggest these will lead to weight loss. How do we know if this will work?
Saving money on gas is something many are interested in doing. A few changes could help many save more on gasoline costs.
Many drives are tired of seeing others on their cell phone and driving at the same time. How can this be stopped?
Jogging is not for everyone, but if it is for you, these tips may help.
Saving money for a cause or to reach a goal may be easier than saving money without a purpose.
Many try to lose weight by skipping meals. Breakfast is one of the meals most often skipped by those trying to lose weight.
Lupus is often misunderstood. Patients, in particular women, will go undiagnosed for long periods of time. Without a proper diagnosis a lupus patient will not be able to receive correct medications needed. It is important to communicate with a physician about all symptoms.
Weight loss without reducing the waistline may not bring the health benefits needed. To improve health most will need to lose weight and reduce the waistline.
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