Zahna Klaver

Zahna Klaver
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An early retirement in South America leaves me time to finally write about the subjects I have studied throughout my life. Health, nutrition, business, homesteading and cooking are my passions!
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Recent pages by Zahna Klaver

Everywhere I look there is another list. 5 Decorating Tips. 100 organizational ideas. 7 Things you are doing wrong in your relationship. Lists, lists and more lists.
There is such a thing as the Ultimate Declutter and Downsize.
I was expecting some money to appear magically in my account. You know the type. Auto deposit, from the government. Magic.
Here's the thing. Watermelons usually taste better in my mind than in reality. Did watermelons used to be fabulous and now they are crappy? I keep buying them and I keep being disappointed. This time I had an idea. What about making it into juice?
Sometimes what causes us stress we can fix. Sometimes not. Today, in my life, I am adjusting my attitude to deal with that which is happening around me that I can not impact at all.
We know that herbal teas can be good for us, but for those of us who like black tea (herein referred to as "real" tea") it can be an adjustment process. Some herbal teas taste vaguely like dirt and others like nothing much at all. So, what do we do to get some of the health benefits a...
Sometimes in sales it can be difficult to get an appointment with a decision maker. Some companies erect elaborate systems to keep sales people out so they are not tempted to buy things they do not need. These are usually small and medium sized companies with buyers who only have purc...
We all know how important it is for dogs to be walked regularly. For them it is a major way we say “I love you”. We think when we pat our dogs we are saying “I love you” but they can actually prefer going for a walk. Not that we have to do only one or the other but just ask an...
I live in Ecuador where they grow coffee. You would be surprised though how little is consumed here. Coffee is such a personal thing. How we take our coffee says a lot about us. Where we are from, how fancy we are and even a bit about how we relate to the world. A “make mine black...
The doctors have now changed their minds and are back to telling us what our grandparents knew. Butter is just fine for us and a healthy diet needs to include some. The problem is that getting pure, organic butter can be very difficult. If you have a source of organic milk that you tr...
Millions of us suffer from migraine headaches. At one time they were simply considered inconvenient but now it is known that each migraine causes brain lesions and that each one makes the next one more likely. So, it is even more obvious why we need to manage this chronic condition ef...
Rice is such a staple in the diets of many around the world yet many people find that making it at home creates mixed results. A few simple tips and you can have quick, easy rice dishes without the expense of take-out or those over priced and over processed handy packs.
Coconut oil has been at the forefront of health news lately. It is healthy, inexpensive and has an extended shelf life. Here are 5 tips for adding Coconut Oil to your daily routine.
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