Diet

Health Benefits of Almonds

Almonds are native to the Middle East and South Asia. Generally, almonds are categorized as nuts, but almond is not a nut. It is a drupe. An …

Titanium Oxide Titanium dioxide, also commonly referred to as Titanium Oxide is being increasingly used in the food processing industry …

For every 100 grams of pan-fried chicken liver, these are the nutrition facts and health-promoting properties. 1. Guards the body against …

Coconut milk is produced by grating a mature coconut and squeezing it with the use of a cheesecloth or both bare hands. The milky white …

Plantains are members of the banana family. Though some plantain varieties look very similar to bananas, the two are very different. While …

Also known as groundnuts, peanuts, along with beans and peas are members of the legume family which are the best sources of protein in the …

Do your eyes and tastebuds rejoice, but your conscience feels guilty every time you’re eating shrimps because you’re worried about their …

Are you tired of eating red meat, poultry, or even fish? Maybe it’s time to give more attention to shellfish such as clams, shrimps, and …

Squid as food is prepared in different ways in different countries. It can be grilled, added to various cooking preparations including …