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You are here: Home / Archives for Health / Diet

Diet

Health Benefits of Almonds

March 2, 2021 By Srikanth R Leave a Comment

almonds

Almonds are native to the Middle East and South Asia. Generally, almonds are categorized as nuts, but almond is not a nut. It is a drupe. An …

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How Safe is Food Containing Titanium Dioxide?

February 27, 2021 By V. Kumar Leave a Comment

processed food

Titanium Oxide Titanium dioxide, also commonly referred to as Titanium Oxide is being increasingly used in the food processing industry …

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10 Health Benefits of Chicken Liver

February 27, 2021 By K. Kristie Leave a Comment

Chicken Liver

For every 100 grams of pan-fried chicken liver, these are the nutrition facts and health-promoting properties. 1. Guards the body against …

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10 Health Benefits of Coconut Milk

February 27, 2021 By K. Kristie Leave a Comment

Coconut

Coconut milk is produced by grating a mature coconut and squeezing it with the use of a cheesecloth or both bare hands. The milky white …

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10 Nutrients Found in Banana and Plantain

February 27, 2021 By K. Kristie Leave a Comment

Bananas

Plantains are members of the banana family. Though some plantain varieties look very similar to bananas, the two are very different. While …

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10 Health Benefits of Peanuts

February 27, 2021 By K. Kristie Leave a Comment

Peanuts

Also known as groundnuts, peanuts, along with beans and peas are members of the legume family which are the best sources of protein in the …

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10 Health Benefits of Shrimps

February 27, 2021 By K. Kristie Leave a Comment

Shrimps

Do your eyes and tastebuds rejoice, but your conscience feels guilty every time you’re eating shrimps because you’re worried about their …

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10 Health Benefits of Crabs

February 27, 2021 By K. Kristie Leave a Comment

Crabs

Are you tired of eating red meat, poultry, or even fish? Maybe it’s time to give more attention to shellfish such as clams, shrimps, and …

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10 Health Benefits of Squid

February 27, 2021 By K. Kristie Leave a Comment

Squid

Squid as food is prepared in different ways in different countries. It can be grilled, added to various cooking preparations including …

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