Pages tagged with Dry Fruits

Elderly women in the family have always stressed the importance of eating almonds, be it for school-going children, pregnant women or working adults. Let's delve into the truths behind the tradition.
Dry fruits and nuts are important they can be consumed in between the lunch and dinners.
People are adding ground nut in the group of nuts like akrot,badam,pista and cashew nut , they may be added as a dry fruits list according to their value of its nutrients, scientifically they are belongs to Legume group of spices, they are just like pees,so they are called as peanu...
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