Pages tagged with Meditation Benefits

When you are busy talking you are too busy to hear what others are saying. The same applies when your mind is so preoccupied with thinking and analyzing. You can’t hear what you’re trying to tell yourself.
Meditation ere medication.Many guys ask me remedies for maladies... I say meditate most diseases are psychosomatic.. you will get over with... if you still want and wish go see a doc
read about my meditation techanique which i learnt from my guru(meditation teacher) suresh kumar,you may like that techanique.
Here you'll find a complete step by step guide to Uddeśa Meditation and be guided to discover and live your dream
There are many different meditation techniques, each one with it’s own purpose and benefit. Meditative practices have existed for centuries in the east and it’s only in the last few years that western society started to practice meditation. And meditation is the fastest growing s...
Most people don’t have correct understanding of meditation. Many relate it with religion, faith, hypnosis, problem solving, navel gazing, visualization and so on. People know that it helps in stress relief but even that is not full exploitation of meditation.
Humans by nature get upset at petty things.They get angry,nervous and feel stressed out at several times. These feelings can get uncontrollable if proper medication is not followed.Is there any cure apart from the drugs?
Insight on living without fear, being able to identify and cope with fear based thinking
Yoga -- Not just streching, but an ancient method for attaining self-transcendence and union with the God-Being.
This articles explores how expectations effect our perception, consciousness and our experience of being. A technique is offered for the practice of excluding expectations to enhance perceptual purity.
Assumptions and their detrimental properties filter our perception, modify and restrict our natural mental processes. Learning to let go of assumptions is one of the keys to purifying perception.
This page is about meditation. Usually deals with how to do meditation.
Meditation can easily minimize stress and help our body to relax. Meditation also give us many great benefits in order to pursue our goals in life.
If you can focus on being the observer whilst meditating this will bring interesting benefits in your daily life too. Why not give it a try??
Meditation has been proven that it helps relieve stress, lowers your heart rate and presents a soothing effect on the participant. It brings the mind and body together to help deal with every day's stress.
meditation is a simple art of getting hold of ones straying mind so as to enable one to concentrate.
The Human Mind is forever wavering travelling at electrical lightenening speed How to control it is the need of a strong WILL
I have chosen my three favorite poems from the end of the first decade of this Millennium
This page is about sound meditation, which is a part of meditation
This article provides the benefits of meditation which is good for health
Meditation helps you to alter brain waves and reach deeper states of consciousness, an effect that can be simulated with technology as well.
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