Pages tagged with Mind And Body

OTC sleep aides are frequently being used long-term complete with dangers instead of complementary approaches without the dangers.
One out of three Americans choose alternative medicine instead of conventional medicine such as prescription drugs.
We can all control ourselves if we are willing to put in the genuine being efforts to do it. It may take a little time and patience, but it can be done.
We all have emotional baggage within us. The more we release our emotional tramatic baggage,the more silence we will endure in order to hear the pain of others. This segment explains the energy power of emotional release through yoga.
Stress is a serious health concern that can easily be overlooked, especially in young women. This article outlines some practices that can be used to alleviate stress and create healthy body and mind.
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