Pages tagged with Mindful Living

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this article is about taking a mini vacation from all the busy and hustlefull activities of daily life and relaxing your body and mind to a stressless state.
Where we have our mind on today? Is it to do good or bad; our mind need to be set on helping someone that need our help.
Are you running low on inspiration? Here are 4 tips that will help you find your inspiration.
Do you buy self help books, read them and not take heed of the information you read? Do you find that despite buying books, your life remains the same? Are your books shelf help books?
If you find yourself feeling frustrated that life is moving too slowly, maybe it helps to remember that there are aspects in life that change so slowly you hardly see them. Does that put frustration into perspective and help learn about patience?
Do you ever get creatively blocked? Maybe the answer is right in front of you, and you are too busy being blocked to notice it?
Can you make the best of things, no matter what comes along?
If we are constantly connected to the internet and electronic forms of communication, how much space does that leave us to connect to our heart and to hear the natural wisdom there?
What's the point in de-cluttering our homes if our brains are still busy? Why not decorate from the inside instead, and leave the matching cushions to someone else?
Ever feel short of time??? Try thinking of time differently, and see if this helps you beat that feeling of constantly running against the clock.
Staying in the moment, even if it is uncomfortable.
It's amazing how easily we use words, yet sometimes our words can feel like emotional barbed wire to someone else. How conscious are you of the words you use?
Mindful eating can help you lose weight, reduce your stress, and enjoy your food more. Here's how to do it.
Being mindful can help us to cope with a busy, stressful world. Here's how you can do it, too.
What a position to be in when you recognize that God has been thinking about you all along.
Perfectionism is a burden. It can ruin relationships, work ethics, as well as time management. Above all it kills happiness and joy of life. However, a subtle change in the attitude and incorporation of mindfulness in daily routine can bring significant changes and joy in life.
In the practice of mindfulness there are no failures, you merely catch yourself lost in thoughts. Find out how mindfulness can brighten up your day right from eating your breakfast!
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