Pages tagged with Oxidation

A lesson about free radicals which are harmful molecules that can attack us from inside or outside of our bodies. Knowledge of proper nutrition will aid in prevention of diseases brought on by the onslaught of free radicals.
If you have heard the term "antioxidant" but are not sure what it's all about, this article attempts a short explanation. Oxidation is a universal physiological process with potentially damaging end products, and antioxidants help to defuse the damage they may cause.
Some of you must have heard about the concept of Ionized water, let us explore a bit further on its benefits and what it can do for your health.
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