Pages tagged with Running

These tips are useful for anyone who runs on a daily basis and for those who are looking into starting a running routine as a way of exercising.
Read about the real carbo-loading plan, after which I set my Persona Best in marathon 2:25:13
Can some people really not walk anymore, or are they just too lazy? Seems it might be the latter sometimes...
Congratulations on your decision to run a marathon, once of the most challenging but rewarding athletic conquests in the world. Whether you’re a novice or a seasoned marathon runner, preparation for the big day should be a number one priority.
The terms unfair advantage have again come up in reference to an athlete who uses a prosthesis; but is it really unfair?
Some of us have run and become way too serious about it. Some have tried running and quit for various reasons. Maybe you have never tried running or maybe you do run, and you love it! On this page, I offer practical advice as a fellow runner (~50 years of competing), and a certifie...
There are more and more people that are interested in racing.
This is a poem that comes as a view of a cat that likes to run around.
Blazer has a low esteem moment at school which only his best friend can help.
Freschi is a French runner and team designed a new concept of shoes with name of "Enko" running shoes with unique features of the shoes to the sports person.
Daily life is a routine life.Routine lives are different from person to person, and from profession to profession, But one thing is common ,that is 'early to bed and early to rise' and may be different in other cases. How to remove monotonous life in a daily routine life is briefed i...
Start running, start walking, start moving; all three are good for health
I feel the pulse of mother earth beneath my feet and muse of how she remains unchanged by time.
Spring is a great time to put on some running shoes and go for a run outside. Learn how to make the most of your running routine during this time of the year.
Exercise is important however when leaving school many of us don't exercise because we don't always have time.
Are you ready to start running, but aren't sure you want to go it alone? Why not take your four legged best friend along? Here are a few tips to keep you and your dog running all season long.
A Haiku. Shadows Follow Me is a poem describing shadows following someone. A Haiku of shadows following me.
I am going to show you how to keep your money in your pocket and exercise the natural way, In a way that you don’t even really notice. Mankind managed to survive for thousands of years before anyone ever came up with the idea of working out at the gym. Sure the life expectancy of mo...
Where are we? and where are we headed, do we know it, do we need guidance
Running is one of the most natural forms of exercise. Our ancestors did it, hunting, gathering and honing their bodies for survival. Most athletes use it to warm up before their preferred sport. And as exercises go, it's low maintenance - all you need is a place to run, really!
Whether you want a new lifestyle change or have a weight loss goal, here are some of the reasons why running is a great way to stay fit and healthy!
Cold, snowy weather shouldn't stop you from running outside. Here's how to make the most of winter runs.
Running ...Away from poor Health. Literally, if you can run without stressing you self, you will see that running keeps you away from poor health
Dogs often chase and even attack runners. Here's how to stay safe from dogs while running.
Your knees take a real pounding every time you run. Here's how to protect them and avoid runner's knee.
Can't login?