Pages tagged with Self-Help

The old story goes that "the old devil named Fear" said that he would take 5,000 people for sure, but instead about 100,000 people died and fear said "I took 5,000 people for sure, but perception took the rest." In reality, fear is simply a perception, so is courage. In life we must s...
When you feel everything is "going damn well down the tubes", and when you feel "there is not any hope", I can only give you the advice Viktor Frankl gave everyone in his books, essentially for starters: We should not expect anything of life, but life does expect things out of us that...
There is a certain way we all must sail with the winds of life if we want to get anywhere, that is where autosuggestion, self-hypnosis, and mental discipline come in. Without those disciplines, we are like corks on the water going nowhere hoping we make a good port, but with self-dire...
This Autobiography is about my personal journey out of the pit of Depression, Anxiety, Low Self-Esteem, & Apathy……..(the list goes on.) in my case, as a result of an Undiagnosed Personality Disorder, (We’ll get to that later.)
Happiness is the highest cause Aristotle once said correctly, and we are as realistically happy as we make up our minds to be, and as unworried as we make ourselves ultimately. Take things too seriously and happiness is impossible, worry is certain. But, take things just seriously eno...
A good self-esteem is like good water that is clean, pure and needed by the body to survive. Like a body is mostly made of water, a mind and thoughts are made mostly of their intrinsic self-esteem, self-concept, self-worth and beneficial actions.
Everybody feels overwhelmed from time to time, even the best and most seemingly "perfect" or "ideal" of us. Sure, there are some who can fake being "perfectly polished" until they make it, but it involves a lot of genuine selling out and that kind of thing also. This article is mainly...
We all need to love ourselves. Without that decision to love ourselves, we plain make an unconscious decision to fear ourselves. Recently, I was thinking about this fact with full cognizance, and here is what I came up with:
My experience with frozen shoulder in 2013. How I finally cured myself after the physical therapist released me.
Spiritual solutions might not always cut it with some people. Can you imagine your favourite politician, or even your not so favourite politician, looking for such a solution, for example? And yet, this is the premise of this wonderful book. Read it, and you will find yourself agr...
I wrote this article as part of the requirement for a wonderful online course I took called "42daysofwriting." This course taught us how to write in the flow of consciousness genre letting my ideas flow on paper without reservation.
This article will help the end user in creating online support groups, forums, etc.
This list is non-exclusive nor exhaustive. It's only intent is to bring-to-light these five types of self-abuse and the disillusionment of hopefully one or two more sufferers, as best we can. Again, this is only to “bring them up.” More details should be asked of actual profession...
Mediation helps to improve your life in many ways. The practice of mediation helps you to be calm and composed in daily life, read on to know more about meditation.
4 activities that can be done alone. Look forward to the times you have to spend with yourself.
The story is about my depressed life in early years, it goes on to describe the impact it had on me. I was changed after i learnt that everybody is your friend if you are willing to take him for a friend. with this thought i lived and continue to do so.........
Personal healing from Meditation..Unexpected healing from Materialism
Today I want to express my views on the Ego, and other issues about the individual self awareness.
Think of life this way: We have to put fuel into any engine, and keep the engine running well, for it to work. That goes for survival, mechanical, spiritual or economic engines. That means any engine. Making consistent money is not an exception either. I put the engine of survival fir...
Your Promising Future is at hand. You must want it bad enough to take the appropriate steps to secure it.
The methods of controlling Bi-Polar can be the use of the proper medications controlled by your Psych as well as self-help methods. Sharing some techniques can help make the difference in how a person lives their life.
This article is all about knowing our self. Knowing everything about us and discovering what we are capable of.
“Be yourself; everyone else is already taken.” ― Oscar Wilde
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