Pages tagged with Sleep Deprivation

We all know we need sleep to make it through the day but not getting those Zzs can lead to some long-term health risks and consequences.
Insomnia is a condition where it becomes difficult to initiate or maintain the regular sleep pattern.
Dreams can be very mysterious especially when they don't seem to make any sense.
Many people complain they do not get enough sleep. Yet, sleep affects are physical and mental health. Not having enough sleep affects our mood, our stamina, our home-life and career, and our social relationships
If you do not sleep well, this is for you. What is the big deal about sleep? A lot! Sleep is a period of rest. But it is much more.
Sleep insufficiency is an overwhelming epidemic that is increasing each day. Insomnia is the number one cause of insomnia. This article is written to help those suffering from Insomnia to understand and work to find those triggers that are keeping tem from a goods nights rest.
All life to sleep..As my days are numbered they want me to slumber So I say this read it
This article is about foods that could prevent you from sleeping
O sleepy world! As I sleep... you keep vigil .... for when you are asleep I shall stand by...so don't worry death lies side by side
The word "Insomnia" is a Latin word meaning "No Sleep" or Sleep Debt, it is a chronic inability to sleep and it has been found by researchers to have some negativity on life.
A poem written on a sleepless night looking for sleep everywhere
Humans dream of power, wealth and influence. They aspire to become leaders and always be on top. And in the course of their ardent desire to achieve goals, wittingly or otherwise, they may be depriving themselves of one very vital essential in life- sleep. Without enough sleep and ...
Sleepy if you say I just posted a sleepy comment ...the poet shouted back rightly so ...here I compensated hope I did justice No?
Home remedies to induce sleep - sweet sleep! These are safe and help in beating the insomnia.
Sleep deprivation can come in many forms.The most horrific is that of sleep paralysis.When dreams and reality collide,it can be a scary thing.
Starting the day right doesn't begin from the moment we wake up - it starts from the amount of sleep that we get during the night. Sleep deprivation causes crankiness and a drop in motivation; two factors than can brew up the perfect unproductive storm in our busy lives. So here's a f...
The next time you can’t sleep, don’t fight it. Welcome it! Use the time to do some of these positive things. You can actually enjoy these times.
Sleep is essential to our well being, how we go through the day depends on it. this informs about waking patterns and the problems associated with it.
While it is true that one of the obvious symptoms of pregnancy in the first months, the dream is all a mother experiences, as it grows the guts to sleep in bed is becoming a challenge. It is increasingly difficult to get comfortable in bed.
This article is a brief introduction to narcolepsy, its symptoms, and any known treatments.
You have promised it to yourself all week..that longed for early night under a nice warm duvet, and you are so looking forward to it...How come some things nothing ever go as planned?
A new study has found a link between sleep deprivation during childhood and increased risk of obesity in adulthood.
As we have already known, sleep decides of who we are. Without sleep, we can not do anything; our body will be totally affected especially when we are facing sleep deprivation. Only when we have a good enough quality of sleep at night, can we feel lucid, energetic, and full of vigor.
Several studies relate the correlation between sleep deprivation and overusage of technology.
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