Pages tagged with Snacking Habit

Snacking when on a diet restricted due to allergies or attempted weight loss is difficult at the best of times let alone for someone who loves chocolate and sweet snacks. These two sweet snack recipes are free of simple sugars, wheat, dairy, and eggs so they are appropriate for most r...
Emotional eating has become an inevitable part in modern lifestyle. Knowingly and unknowingly that it will affect health in so many ways people are pulling on this habit of eating to satiate their emotion instead of hunger.
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