Pages tagged with Weight Control

Many people have some myths about weight loss that eating less amount of food or excluding your meals helps you to lose weight but in fact, it is affecting your health. So, here are some healthy tips for weight loss.
There are so many different reasons a person may gain weight. It is not limited to overeating. Stress is a major factor in weight gain.
Circumstances would have me walking virtually everywhere I go since I sold my vehicle and do not have anyone here that I can consistently rely on. It was difficult at first, but now I am noticing benefits I didn't realize back when I would walk miles each day.
This is my personal success story of my husband's and my weight loss while eating healthy and learning to eat less. I also write about our struggles with food addiction and the slower weight loss due to our age.
I have a tested diet to help you in losing that excess weight/fat of yours in two weeks. It is strictly natural and disciplined diet. It is called "The Swedish Diet..."
We all struggle, with age and changes of hormones it becomes harder and harder to loose weight. Weight control is very easy and simple. Here I will let you in a secret to how nature designed us and how we go against nature each and every day screwing up our metabolism. I am writing as...
Garcinia cambogia is a plant native to Indonesia which resembles a pumpkin. Found in Asia, this fruit has been used for centuries in traditional medicine to treat various diseases. This plant is known to increase energy and appetite, this is why many manufacturers have started using t...
Obesity has become the modern physical and social epidemic. Most of the modern people are concerned about their weight. There is a close association between sleep and obesity.
It is a common belief today that by skipping morning breakfast people can reduce weight and can keep their weight in control. But in reality it will increase weight. You may be surprised to read on.
How low can you go? Generally, not lower than 1,200 calories per day, say weight-loss experts. But for a quick fix, you could shave off a few more going absolutely no lower than 800 calories for up to three days (no longer). To achieve the goal you have to create your diet plan with y...
An informative article about 5 breakfast foods that reduce weight quickly
More and more people are investing on gym equipments or taking membership in gymnasiums when they can lose weight and keep fit by taking up Walking
How Much Should I Weigh For My Height?! This height/weight calculator is only suitable for adult men and women. It isn't suitable for children or young people under 18.
Are you fed up of thinking about weight and food every day of your life? Sick of all the yo-yo dieting.If that is the case, escape from this cycle. You can do it, hundreds of people learn how to cope with this problem.The weight will drop off once you stop looking, promise.
Yоu mау hаvе аlrеаdу hеаrd оf wеіght lоss mеаl рlаns, but mау nоt bе еntіrеlу surе оf whаt thеу аrе аll аbоut. Тhаt іs undеrstаndаblе, еsресіаllу whеn уоu соnsіdеr thаt thеу аrе оftеn usеd аs раrt оf а dіеt оr s...
Іf уоu аrе dіеtіng соrrесtlу, уоu shоuld lоsе 1 оr 2 роunds а wееk. Тhаt's 5-10 роunds а mоnth! Іf уоu lоsе mоrе thаn 3 роunds а wееk, уоu соuld bе lоsіng wеіght tоо fаst, whісh іs unhеаlthу. Dереndіng оn уоur wеіgh...
There is actually a healthy way that can certainly help people to gain weight. Some people want to gain weight due to a variety of conditions such as too thin, less proportional body shape, weight loss after illness, etc.
After becoming pregnant, my desire to have a healthy and active lifestyle has never been stronger. In this series of articles, I am chronicling my step-by-step changes from sedentary to fit. Here are my goals for week 27.
After I quit dancing (ballet) nearly a decade ago, my physical health and well-being has taken a definitive down-turn. I have made tremendous strides in my overall health since becoming pregnant and I am ready to add physical fitness to my progress as well.
An article covering three important tips on how to lose belly fat fast for women and keep it off!
Here we look at the effective aloe vera benefits for weight loss and highlight how to prepare the leaf for consumption.
A look at controlling hunger while dieting and how it can effect the overall success of your weight loss regime.
Controlling weight is hard. Well, it takes some effort, anyway. The worst part about losing weight is how to eat less without starving. The world needs a way to take less food in, feel full and not have to buy the latest lotions, potions, powders and pills. Well, good news. Such a t...
Obesity is the top health problem of the modern world. In the modern lifestyle, the dangers of obesity are increasing every day, adding more weight to the body. Many people think that skipping breakfast can control their weight. Read this post to find if it is true.
Probiotics are known for improving our gut health. A healthy gut helps our body to absorb all the essential nutrients from the food that we eat, leading to improved overall health and also better weight management.
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