Pages tagged with Yoga

I basically focus simple yoga and meditation techniques specially for beginners to be able to step in and explore more from now.
Yoga is an ancient Indian art that has exciting results and powers to develop ESP
Yoga has been helping people to achieve harmony and balance since centuries, and even today, it is one of the most popular forms of exercise and discipline. This article discusses why yoga is best for physical fitness.
Some parents are starting their children on yoga very early. Please be careful and do your homework on baby yoga before you start. It could be very dangerous.
The new rage in yoga these days is to practice yoga in the nude. Caution the pictures may not be suitable for some readers but they are by no means pornographic but tastefully done.
We all think of yoga as being healthy and relaxing but beware of injuries sustained when doing yoga without proper guidance.
Stress is a major problem all over the world. Many people have a hard time dealing with stress. There are many different activities people can do to overcome all the stress in their lives. There are many different activities for reducing stress. There are activities you can do to ...
Do it once or twice when you get up in the morning to help relieve stiffness and invigorate the body. Multiple repetitions at night will help you to relax; insomniacs often find that six to 12 rounds help them fall asleep.
There is a general misconception that Yoga is a way to spread Hinduism, rather force it down the gullet.
This book review is about a book that is about Yoga, but it is not about the poses, or the postures, it's all about the mental side of this discipline. Not only that though, it's also all about learning what cosmic law is. If you defy it, you pay. If you work with it, you benefit.
Flatulence is one of the most embarrassing bodily functions and has become the butt of so many cheap jokes. But problems related to digestion are no laughing matter.
Being a Black belter in Taekwondo and a fitness trainer, I compiled a step by step exercise techniques that can be done daily at the comfort of your home.
Yoga practice is gaining popularity in the modern world. It has been found as the most effective panacea for most of the health problems today. It is not a mere fitness exercise as many people think. Yoga is a lifestyle of health.
Everyone needs to know, what helps them reduce the stress that is in there lives. Here are the top five ways people chose to reduce stress.
In this writing you’ll be guided through Uddeśa Meditation, the authentic meditation technique, in discovering your purpose in life, the reason for your existence. This fourth step is the essential part of discovering your dream.
We know that Tai Chi is a martial art but like yoga it is a great stress reducer and a great memory enhancer.
Uddeśa Meditation ~ Step by Step Guide To practice Uddeśa Meditation is very simple and you don’t need to be an expert at meditation to gain the full benefit of it. This step by step guide is based on the way in which the original and authentic meditation was practiced.
On our spiritual journey of self-discovery, our heart and soul will reconnect with the eleven pure virtues of mankind, which will empower us to live a blissful life.
How many times do we say “I regret doing that” or “I regret not doing that”. How often do we look back on our lives and thinking “I should have rather done that” or “I wish I didn’t do that”. This way of thinking drags our spirit down, making us feel unhappy and depr...
June 21 has been declared the "World Yoga Day" by the UNGA. It is a recognition that Yoga can bring lasting peace and harmony in the world seriously threatened by climate change and globalization of violence and terror.
Thus article is about how yoga can help control certain ailmens
Most of the persons in the world will go on vacation, to spend their leisure time or holiday. It is better to plan next holiday in advance what to dos and don'ts.
The retreat by the ocean that offers panoramic views, tranquility, charm, and paranormal activity.
There are many kinds of Yoga, and the benefits of doing this exercise are endless. Read all about it, and how it could help you
This is my review for another one of my favorite books called Dark Light Consciousness by Edward Bruce Bynum PhD.
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