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You are here: Home / Archives for Antioxidants

Antioxidants

Health Benefits of Green Tea

March 25, 2021 By K. Kristie Leave a Comment

green tea

Tea comes from the leaves of Camellia sinensis, containing a plethora of antioxidants. These are polyphenols, flavonoids, and catechins. …

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Health Benefits of Almonds

March 2, 2021 By Srikanth R Leave a Comment

almonds

Almonds are native to the Middle East and South Asia. Generally, almonds are categorized as nuts, but almond is not a nut. It is a drupe. An …

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10 Health Benefits of Peanuts

February 27, 2021 By K. Kristie Leave a Comment

Peanuts

Also known as groundnuts, peanuts, along with beans and peas are members of the legume family which are the best sources of protein in the …

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The Problem with Free Radicals

February 8, 2021 By Tranquilpen Leave a Comment

fruits

Although our bodies are quite capable of handling some amount of free radicals they need a whole lot more antioxidants to cope with the …

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