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You are here: Home / Archives for Blood Pressure

Blood Pressure

The Golden Herb to Protect Your Heart

July 4, 2021 By vpaulose Leave a Comment

turmeric

The golden herb turmeric, botanically called Curcuma longa, is a symbol of life and prosperity in India. Recently, it has been proved that …

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10 Health Benefits of Velvet Tamarind

March 14, 2021 By K. Kristie Leave a Comment

Velvet Tamarind

Velvet tamarind (dialium guineense) commonly known as ‘icheku’in Igbo, ‘awin’ in Yoruba, and ‘tsamiyar- kurm’ in Hausa is a woody plant that …

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10 Health Benefits of Jackfruit

March 14, 2021 By K. Kristie Leave a Comment

Jackfruit

It smells sweet, it's delicious, and nutritious, too. Discover the health-promoting goodness of the world's biggest tree-borne fruit, the …

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10 Health Benefits of Kiwifruit

March 14, 2021 By K. Kristie Leave a Comment

kiwifruit

Brown and fuzzy on the outside, green and zesty on the inside, that’s kiwifruit, the versatile and delightfully delicious fruit brimming …

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10 Foods That Help Lower Blood Pressure Levels

March 14, 2021 By K. Kristie Leave a Comment

blood pressure monitor

Potassium is a mineral known to help lower high blood pressure levels. Find out what other fruits to grab if you want to increase your …

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10 Health Benefits of Omega-3 Fatty Acids

March 14, 2021 By K. Kristie Leave a Comment

omega 3 fatty acids

Awareness of the health benefits of many nutrients has dramatically increased in recent years and that includes the health-promoting effects …

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10 Health Benefits of Pomelo

March 14, 2021 By K. Kristie Leave a Comment

Pomelo

The nutrition facts and health benefits of pomelo, the largest member of the citrus family. The pomelo (pummelo), also called Chinese …

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10 Health Benefits of Coconut Milk

February 27, 2021 By K. Kristie Leave a Comment

Coconut

Coconut milk is produced by grating a mature coconut and squeezing it with the use of a cheesecloth or both bare hands. The milky white …

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Diuretics for Treating Hypertension

February 8, 2021 By Legend Leave a Comment

heart

Diuretics are a method for reducing blood pressure. There are different kinds and work in different ways. They have other uses as well. This …

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