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You are here: Home / Archives for Cholesterol

Cholesterol

The Golden Herb to Protect Your Heart

July 4, 2021 By vpaulose Leave a Comment

turmeric

The golden herb turmeric, botanically called Curcuma longa, is a symbol of life and prosperity in India. Recently, it has been proved that …

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10 Health Benefits of Eggs

March 12, 2021 By K. Kristie Leave a Comment

brown eggs

You know that eggs are good for you. But do you know exactly what nutrients are found in every egg? Small but powerful, that’s the egg. …

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10 Health Benefits of Peanuts

February 27, 2021 By K. Kristie Leave a Comment

Peanuts

Also known as groundnuts, peanuts, along with beans and peas are members of the legume family which are the best sources of protein in the …

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10 Health Benefits of Shrimps

February 27, 2021 By K. Kristie Leave a Comment

Shrimps

Do your eyes and tastebuds rejoice, but your conscience feels guilty every time you’re eating shrimps because you’re worried about their …

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10 Health Benefits of Squid

February 27, 2021 By K. Kristie Leave a Comment

Squid

Squid as food is prepared in different ways in different countries. It can be grilled, added to various cooking preparations including …

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