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You are here: Home / Archives for Nutritions

Nutritions

10 Health Benefits of Crabs

February 27, 2021 By K. Kristie Leave a Comment

Crabs

Are you tired of eating red meat, poultry, or even fish? Maybe it’s time to give more attention to shellfish such as clams, shrimps, and …

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10 Health Benefits of Squid

February 27, 2021 By K. Kristie Leave a Comment

Squid

Squid as food is prepared in different ways in different countries. It can be grilled, added to various cooking preparations including …

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Sweet Corn is Beneficial to Health

February 23, 2021 By Phyllis Logie Leave a Comment

Sweet corn

Sweet corn has many health benefits and comes in a range of colours including pink, white, black, even blue and of course the familiar …

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Benefits of Quinoa Milk

February 23, 2021 By Stephanie Modkins Leave a Comment

Quinoa

If you're looking for an alternative to cow's milk, try quinoa milk. This plant-based beverage is delicious and loaded with …

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The Problem with Free Radicals

February 8, 2021 By Tranquilpen Leave a Comment

fruits

Although our bodies are quite capable of handling some amount of free radicals they need a whole lot more antioxidants to cope with the …

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