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You are here: Home / Archives for Protein

Protein

10 Health Benefits of Clams

March 14, 2021 By K. Kristie Leave a Comment

clams

Looking for an ally in fighting Alzheimer's Disease and arthritis? Try clams, they are excellent sources of nutrients that have shown to be …

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10 Health Benefits of Eggs

March 12, 2021 By K. Kristie Leave a Comment

brown eggs

You know that eggs are good for you. But do you know exactly what nutrients are found in every egg? Small but powerful, that’s the egg. …

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10 Health Benefits of Chicken Liver

February 27, 2021 By K. Kristie Leave a Comment

Chicken Liver

For every 100 grams of pan-fried chicken liver, these are the nutrition facts and health-promoting properties. 1. Guards the body against …

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10 Health Benefits of Crabs

February 27, 2021 By K. Kristie Leave a Comment

Crabs

Are you tired of eating red meat, poultry, or even fish? Maybe it’s time to give more attention to shellfish such as clams, shrimps, and …

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