Vitamin B12

10 Health Benefits of Chicken Liver

For every 100 grams of pan-fried chicken liver, these are the nutrition facts and health-promoting properties. 1. Guards the body against …

Do your eyes and tastebuds rejoice, but your conscience feels guilty every time you’re eating shrimps because you’re worried about their …

Are you tired of eating red meat, poultry, or even fish? Maybe it’s time to give more attention to shellfish such as clams, shrimps, and …

Although our bodies are quite capable of handling some amount of free radicals they need a whole lot more antioxidants to cope with the …